21. Give Your Brain a Break

21. Give Your Brain a Break

You are going throughout your day and you hit your limit. You get to the point you can't take another question, hear another need or take another phone call. Wait, maybe that is just me, but if it isn't this episode is for you! Our brain is not created to have 4 conversations, 6 tabs, 5 projects and a load of laundry going all at the same time constantly. It deserves a break! In this episode you will learn the importance of giving your brain a break and just what it could look like for you. Follow me in Instagram here: https://instagram.com/jenna_atchley?igshid=NTc4MTIwNjQ2YQ==

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Episoder(33)

33. SPEAKING LIFE OVER OUR CHILDREN

33. SPEAKING LIFE OVER OUR CHILDREN

We hold life or death in our tongue. In this episode we are going to chat about what it looks like and what fruit it produces when we choose to speak life over our children! Raising up the next genera...

24 Sep 202312min

32. WHAT IF YOU CAN?

32. WHAT IF YOU CAN?

What if you can? You look at your to do list and you think " This is too much, I don't have enough time, I am too overwhelmed for this." Often times we catch ourselves looking at all the reasons way w...

10 Sep 202315min

31. I Have Never Shared this Before

31. I Have Never Shared this Before

On today's episode I share my testimony of falling in love with Jesus and some really intimate moments with Him. I pray that this episode blesses you!

3 Sep 202317min

30. Living the Wife Life

30. Living the Wife Life

In today's episode I share the number one thing that changed my marriage as a wife. If you are married, soon to be married, or curious what marriage is like.... this is for you!

27 Aug 202315min

29. Stop Ruining Your Day

29. Stop Ruining Your Day

Do you dread your day before it even begins? Do you feel overwhelmed the moment your feet hit the floor? In this episode you will learn a few tips to flip your day around! How does genuinely loving yo...

30 Jul 202311min

28. You were Given One Body

28. You were Given One Body

Let's talk about the not so fun topic of taking care of our body! I share my story with you of being bedridden with migraines for a longggg time! Which is where my journey began! I hope this empowers ...

16 Jul 202312min

27. Let's Chat about Church

27. Let's Chat about Church

This isn't going to go how you think it is going to. Let's do a bit of a deep dive into church. This isn't a normal topic we chat about here but I believe that it can be transformational! If you have ...

9 Jul 202314min

26. Being Intentional with Your Spouse

26. Being Intentional with Your Spouse

Ryan and I let you in on our date night as we discuss the past almost eight years of our marriage. This is an unplanned, no note chat between the two of us how intentional time together has changed ou...

2 Jul 202318min

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