Picking your battles!

If we picked every battle to get involved in that we possibly could, it would be exhausting!


There are potential sources of frustration and annoyance everywhere – from social media, to workplace disagreements, politics, family members, the neighbours…


With all this possibility to get involved, it’s worth checking if it’s a battle we want to get involved in, and use our precious time, energy and emotional resources on.


This week we are asking a few questions for you to check whether you want to don your armour – or not. It doesn’t mean you don’t care, but it doesn’t mean you have to engage.


This week’s question to mull over: What's one battle you're currently fighting that maybe you can disengage from?


Find us here:

Kathryn: www.kbmindfulcoaching.com

Kirsty: www.kirstybrunker.com


And on social media here:

Kathryn on LinkedIn - www.linkedin.com/in/kathryneball

Kirsty on Instagram - https://www.instagram.com/kirstybrunkerdotcom/


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Episoder(94)

How are you measuring up?

How are you measuring up?

If you’ve ever noticed how much attention we pay to measuring ourselves and what we do, then this episode of Mission Imperfect could be perfect for you!We’re taking a look at both the positive and neg...

2 Sep 19min

Why can't I just get on with it?!

Why can't I just get on with it?!

This week we are discussing that very familiar frustration of feeling stuck and being annoyed with ourselves for not being able to ‘just get on with it’.But since so many of us can relate to this feel...

26 Aug 19min

Coaching bitesize: when to give up

Coaching bitesize: when to give up

If you’re running yourself into the ground to keep doing something you’re not even sure you want to do, then this week’s Mission Imperfect could be perfect for you.Following on from last week’s discus...

19 Aug 15min

Never give up...?

Never give up...?

“Never give up.”“Don’t be a quitter.”“Nothing worth having comes easy.”“You didn’t come this far just to give up.”We hear these things a lot and they often seem really positive and motivational. But i...

12 Aug 13min

Coaching bitesize: blow your own trumpet!

Coaching bitesize: blow your own trumpet!

If you find it uncomfortable to talk about your achievements, even when you want to share and celebrate them, this week’s Mission Imperfect could be perfect for you!We’re offering tips, tools and tech...

29 Jul 13min

Blowing your own trumpet - what stops you?

Blowing your own trumpet - what stops you?

If you don’t like blowing your own trumpet, or other people blowing theirs, then this week’s Mission Imperfect could be perfect for you!We’re exploring what makes so many of us so uncomfortable with t...

22 Jul 17min

Coaching bitesize: Changing your labels

Coaching bitesize: Changing your labels

If you’re held back by the self-critical labels you’ve taken on over the years, then this episode of Mission Imperfect could be perfect for you!We’re offering tips, tools and techniques for changing t...

15 Jul 18min

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