221: THE TRUTH ABOUT PRACTICE PEAK WEEKS & WORLD-CLASS GENETICS
Welcome to Episode 221 of the Bodybuilding Down Under Podcast! This week, we tackle questions spanning contest prep, genetics and performance. We debate whether practice peak weeks provide useful info...
11 Aug 40min
220: BRUTALLY HONEST BODYBUILDING TAKES
Welcome to Episode 220 of the Bodybuilding Down Under Podcast! After recapping the incredible standard displayed at Australia’s first natural NPC Pro Qualifier, we tackle some of the most uncomfortabl...
4 Aug 44min
219: CROWNING THE WORST FITNESS TREND OF ALL TIME
Welcome to Episode 219 of the Bodybuilding Down Under Podcast! The World Cup of Terrible Fitness Trends continues as we work through the quarter-finals, semi-finals and a fiercely contested final. We ...
28 Jul 38min
218: THE WORLD CUP OF TERRIBLE FITNESS TRENDS (PART 1)
Welcome to Episode 218 of the Bodybuilding Down Under Podcast! This week, the boys enter the worst trends in bodybuilding and fitness into a knockout tournament to determine which deserves to be crown...
21 Jul 38min
217: THE BIGGEST CHANGES COMING TO ICN FT. JAY ACHARYA
This week, we’re joined by ICN Queensland and ICN India President Jay Acharya for an honest look at where natural bodybuilding within ICN is heading. We unpack the major changes already being implemen...
14 Jul 48min
216: THE ULTIMATE CONTEST PREP FOOD TIER LIST
Welcome to Episode 216 of the Bodybuilding Down Under Podcast. This week, the boys put some of the most common contest prep foods on trial. Some are timeless bodybuilding staples. Others are aggressiv...
7 Jul 46min
215: THE PROBLEM WITH 'NATURAL' BODYBUILDING
Welcome to Episode 215 of the Bodybuilding Down Under Podcast! We open with an athlete watch, turning the spotlight on a couple of natural competitors who are making some serious noise heading into th...
30 Jun 50min
214: CONTROVERSIAL TAKES & THE 1%'S THAT ACTUALLY MATTER
Welcome to Episode 214 of the Bodybuilding Down Under Podcast! This week we get into some of the smaller details that actually move the needle. We kick things off with a question around exercise seque...
23 Jun 45min
