228: THE PRICE OF GETTING BIG, PEAK WEEK LESSONS & THE RISE OF NATURAL BODYBUILDING
Welcome to Episode 228 of the Bodybuilding Down Under Podcast! This week, we reflect on how natural bodybuilding has evolved across Australia, from rising competitive standards and more federations to...
29 Sep 43min
227: DO YOU REALLY NEED DISCIPLINE TO BE A WORLD CLASS BODYBUILDER?
Welcome to Episode 227 of the Bodybuilding Down Under Podcast! At what point does bodybuilding discipline stop helping and start costing you more than it gives back? We discuss whether 30 weeks of soc...
22 Sep 35min
226: BUILDING AN OLYMPIA LEVEL PHYSIQUE FT. KRISTY GRAHAM
Welcome to Episode 226 of the Bodybuilding Down Under Podcast! This week, we’re joined by Natural Olympia champion and IFBB Pro Kristy Graham. Kristy takes us through her rapid rise in bodybuilding, f...
15 Sep 38min
225: WE REVIEW YOUR PHYSIQUE, LIFTS & POSING
Welcome to Episode 225 of the Bodybuilding Down Under Podcast! This week, we put listener submissions under the microscope, reviewing your physiques and training clips. We break down how to identi...
9 Sep 41min
224: WHAT THE BEST ATHLETES AND CLIENTS DO DIFFERENTLY | HOW TO GET THE MOST OUT OF YOUR COACHING EXPERIENCE
Welcome to Episode 224 of the Bodybuilding Down Under Podcast! This week, we break down what separates the athletes and clients who get the most from their coaching experience. We discuss the importan...
1 Sep 44min
223: AGE IS NO BODYBUILDING BARRIER & NATTY PRO PATHWAYS
Welcome to Episode 223 of the Bodybuilding Down Under Podcast! This week, we return to an old-fashioned listener Q&A, beginning with what first drew each of us into bodybuilding and what has kept us i...
25 Aug 47min
222: WHAT 20 YEARS OF BODYBUILDING REALLY TEACHES YOU FT. STEVE HALL
Welcome to Episode 222 of the Bodybuilding Down Under Podcast! This week, we are joined by Revive Stronger founder, podcast host and WNBF Pro bodybuilder Steve Hall. Steve reflects on more than two de...
18 Aug 1h
221: THE TRUTH ABOUT PRACTICE PEAK WEEKS & WORLD-CLASS GENETICS
Welcome to Episode 221 of the Bodybuilding Down Under Podcast! This week, we tackle questions spanning contest prep, genetics and performance. We debate whether practice peak weeks provide useful info...
11 Aug 40min
