Health with Hashimoto’s - Root Cause Education for Autoimmune Thyroid Disease6 Aug

Hashimoto's thyroid or immune ⎸ Root Cause Series Ep 212

You started the summer with a question. Now you have a longer list of root causes and the exact same question you had in May.

Which one am I supposed to do something about first?

That is not an information problem. It is a sorting problem.

In this episode, Esther goes back through the summer root cause series and sorts every topic covered into one of two buckets using the Hashimoto's thyroid or immune framework. Each one gets sorted out loud so you can see how the filter actually works when you apply it to real information, including the one topic that landed in both buckets and changed how she thinks about minerals.

In this episode, you'll learn:

Why vitamin D belongs in the immune bucket even though it matters for every cell in your body
Why the hair mineral test lands in both buckets, and what changed Esther's mind about it
How to take 25 saved screenshots and sort them down to one next step

Hit play and get a filter for everything you already know.

Resources mentioned

10 Thyroid Questions to Ask Your Doctor

Hashimoto's Decoded: Thyroid or Immune

Episode 204, the hair mineral test with Dee

NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions

READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/

JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about

Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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Episoder(229)

Sorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214

You have the lab printout in front of you. You circled the flagged numbers, looked them up, and maybe compared them to somebody else's results in a group. So why do you still not know what they mean? ...

20 Aug 10min

Thyroid or Immune? Sorting the 6 Symptoms Every Woman with Hashimoto’s Knows ⎸ Ep 213

Six common Hashimoto’s symptoms: fatigue, weight resistance, brain fog, hair loss, constipation, and feeling cold all the time. You've been told they're all just your thyroid. Some of them are. And so...

13 Aug 12min

Using the Hashimoto's thyroid or immune framework for yourself ⎸ Ep. 211

You have all the information. So why are you still stuck? If you have spent years reading, researching, and following every account you can find, you already know a lot about Hashimoto's. The problem ...

30 Jul 10min

What if your thyroid is a victim, not the cause, of Hashimoto's ⎸ Ep. 210 with Dr. Jess Armine

What if your thyroid is a victim, not the cause, of Hashimoto's Your thyroid isn't broken. It's overwhelmed. Esther talks with Dr. Jess Armine, a healthcare provider with almost 50 years of clinical e...

23 Jul 23min

Why you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209

Do you keep starting a new Hashimoto's protocol, only to abandon it a few weeks in when something newer shows up? If that cycle feels familiar, you are not lacking discipline. You are missing a filter...

16 Jul 11min

Why do I have so many Hashimoto's symptoms at the same time ⎸ Root Cause Series Ep 208

Why does it seem like every Hashimoto's symptom shows up at once instead of one at a time? In this episode, Esther explains why your root causes never work alone. A single stressor, like a poor night ...

9 Jul 10min

Why Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker

You did the gluten free diet. You healed your gut. You worked on your nervous system. So why do you keep quitting two weeks later? If you have ever done everything right and still found yourself back ...

2 Jul 32min