How Do We Manage... Nutrition for Neurodiversity?

How Do We Manage... Nutrition for Neurodiversity?

Neurodiversity is something that now affects all of us – whether it be something you live with yourself, or through the relationships you have with friends, loved ones, and your children.It’s estimated that 15 to 20 percent of the global population have a neurodiversity, whether it be autism, ADHD, dyslexia, dyspraxia or another condition. In this episode of How Do We Manage…? Stephanie meets Lucinda Miller – a naturopath and best-selling author, to discuss how some simple diet and nutrition swaps can really help brain function for those of us who are neurodiverse. Lucinda’s recipe book “Brain Brilliance” focuses on the links between how we eat and our brain health. She talks with passion and honesty about her own diagnosis, how changes in diet changed her life, and the impact she’s had for both her own family and the families she works with. She provides helpful tips and practical advice on how to manage symptoms of neurodiversity through nutrition, and how to celebrate all the amazing gifts and qualities someone living with neurodiversity can bring to life. Resources & Links ⁠https://naturedoc.com/⁠ https://naturedoc.com/brain-brilliance/ @naturedockids @LucindaNatDoc NatureDoc Health NatureDoc ⁠linkedin.com/in/lucinda-miller-4b5599⁠ Host: Stephanie von Bismarck Guest: Lucinda Miller Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow @HowDoWeManage

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Episoder(67)

How Do We Manage Parenting Styles?

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Parenting has never come with more advice than it does today. Social media is full of people claiming that their style of raising a child is the right one, commenting on everything from discipline to ...

10 Aug 36min

How Do We Manage Being Digitally Savvy?

How Do We Manage Being Digitally Savvy?

Navigating the online world for ourselves is hard enough, but trying to keep it safe for our children feels near impossible. We’ve talked a lot on the show lately about the dangers of posting pictures...

3 Aug 40min

How Do We Manage ‘Sharenting’?

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The term ‘sharenting’ describes the act of posting photos of your children on social media, something that many of us do today. In fact, it’s predicted that by 2030 two thirds of online fraud in young...

27 Jul 40min

How Do We Manage Being a Stepparent?

How Do We Manage Being a Stepparent?

Across Europe it’s estimated that around 10% of children live with a step parent. But the step-family journey can be a rocky one — what if your partner’s child rejects you? What if you have a tricky r...

20 Jul 40min

How Do We Manage Our Children’s Mental Health?

How Do We Manage Our Children’s Mental Health?

According to the World Health Organisation, one in seven adolescents globally experiences a mental health disorder. Depression and anxiety are some of the leading causes of illness in teenagers. But w...

13 Jul 47min

How Do We Manage Childbirth?

How Do We Manage Childbirth?

Childbirth is something that many women will experience, and yet if you speak to them you’ll find their experiences vary wildly, from stories of pure elation to ones that are far more traumatic. Women...

6 Jul 50min

How Do We Manage Our Medication?

How Do We Manage Our Medication?

Did you know that, according to a study by the University of Liverpool, as many as 16.5% of hospital admissions in the UK are caused by adverse reactions to medication? Or that most prescription drugs...

29 Jun 37min

How Do We Manage Banning Social Media?

How Do We Manage Banning Social Media?

In recent weeks the British government has announced that social media will be banned for under 16s. Australia implemented their own ban last year. Social media bans have attracted mixed reviews; some...

22 Jun 47min

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