Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP

Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP

After nearly three decades as a labor and delivery nurse, my dear friend Andrea Lanham has seen it all when it comes to women’s health—and now, she’s rewriting the narrative.

In this episode of the Pretty Sisters Podcast, Andrea shares her powerful story as a 25-year breast cancer survivor, her personal battle with hormone dysregulation, anxiety, and depression—and how those struggles led her back to school to become a nurse practitioner and open her very own women's health and hormone clinic.

We dive deep into the real conversation women are craving around hormones, aging, vitality, and what it truly means to live well—longer.

In this episode, we discuss:

• The truth about estrogen, progesterone, and testosterone (and why women need them!)

• The myths and rumors around hormone replacement therapy—and what science says now

• Various delivery methods and how to know what’s right for you

• Andrea’s journey of resilience through cancer, anxiety, and purpose

• A quick primer on GLP-1s and what you need to know about their role in modern health

• Why regulating your hormones can be a game-changer for your mood, energy, and longevity

Andrea’s heart for women is unmatched, and her knowledge is life-changing. If you’ve felt off, overwhelmed, or overlooked when it comes to your health—this is the conversation you didn’t know you needed.

Grab a notebook, tune in, and share this episode with every woman you love. Because when we understand our bodies, we reclaim our power.