20. Authenticity lives in the present moment
You'll find my new Swedish book here: https://helenaonneby.com/sjalvklarRead more about me and coaching: https://helenaonneby.comSpread the word about my work and tell me how you do it by emailing hel...
19 Mar 32min
19. You're allowed to be here, regardless
In this episode I share a little update on my life and what subcouscious beliefs I've recently discovered and how that might affect the way I see my life and my worthiness. I hope this perspective and...
29 Jan 29min
18. Everything that needs to get done will get done
Read more about me and coaching: https://helenaonneby.comSpread the word about my work and tell me how you do it by emailing helena@onneby.com and get the chance to win a free coaching session with me...
11 Des 202532min
17. Allow, listen, act. A process for getting unstuck
In this raw episode I take you through my real-time process of dealing with everyday resistance and moving through life in a more attuned way. I share how the leaf blowers outside my window became a g...
13 Nov 202532min
16. It's not either or, it's both and more
In today's episode I'm exploring the balancing of polarities and not letting the pendulum swing too far in either direction. Some of the examples of pendulum swings gone too far for me in recent years...
16 Okt 202528min
15. If there are no 'have to's' - what do you want to do?
In this episode I'm reflecting on being a human doing versus human being and why we are so obsessed with doing things all of the time. I'm sharing my own journey with constant productivity and how I'm...
25 Sep 202530min
14. Finding safety within
Do you know how to find your own-sourced safety from within? In this episode I talk about attachment styles and how my anxious tendencies have showed up in my new relationship. How I remind myself to ...
26 Jun 202531min
13. Allowing life's beauty to unfold
What if you didn't need to control your life? What if you're just part of the flow and there's a way of flowing downstream that's actually the perfect unfolding of your life? In this episode I talk ab...
29 Mai 202527min
