
High Sensitivity, Childhood, and the Path to Resilience with Dr. Michael Pluess
In this episode, I’m joined by Michael Pluess, PhD. He’s a Professor in Developmental Psychology at the University of Surrey and one of the leading researchers on environmental sensitivity. Dr. Pluess...
9 Jun 54min

The Highly Sensitive Man’s Journey to Self-Acceptance with Mark Wigginton
In this episode, I’m joined by licensed professional counselor, certified professional coach, and writer Mark Wigginton for a conversation about high sensitivity, men’s mental health, and self-accepta...
2 Jun 43min

Leading with Sensitivity, Purpose, and Psychological Safety with Anna Moretti
In this episode, I’m joined by Anna Moretti, a highly sensitive coach and former pharmaceutical leader, for a powerful conversation about authenticity, psychological safety, and redefining success as ...
26 Mai 43min

Highly Sensitive People, Burnout, and the Power of Boundaries with Ibinye Osibodu-Onyali
In this episode, I’m joined by licensed marriage and family therapist and coach Ibinye Osibodu-Onyali for a deeply validating conversation about what it really means to live as a highly sensitive pers...
19 Mai 38min

Supporting Neurodivergence and the HSP Nervous System at Work with Sira Laurel
In this conversation, I’m joined by organizational development strategist and executive coach Sira Laurel to explore what it really means to support the highly sensitive nervous system at work. We tal...
12 Mai 41min

Healing Through Consciousness and Rewiring the Mind-Body Connection for HSPs with Kathrine Anker
In this conversation, I’m joined by Kathrine Anker to explore how highly sensitive people can heal through consciousness and learn more about the mind-body connection. We talk about what it really mea...
5 Mai 47min

Energetic Boundaries, Intuition, and Personal Growth for Highly Sensitive People with Tammy Goen
In this episode, I’m joined by Tammy Goen to explore what it really looks like for highly sensitive people to trust their intuition, set energetic boundaries, and create a life that actually feels goo...
28 Apr 49min

Parenting Highly Sensitive Children and Managing Big Emotions with Dr. Genevieve von Lob
In this episode, I’m joined by clinical psychologist, conscious parenting coach, and author Dr. Genevieve von Lob. We explore what’s really happening beneath the big emotions, meltdowns, and overwhelm...
21 Apr 50min



















