67: Running for Hazel: Love, Strength & Purpose; A Runner’s Journey
This week’s episode is a powerful reminder of what running can become when it’s tied to love, resilience, and family. We sit down with Declan, who shares his journey from midnight training runs during...
22 Aug 24min
66: Building Better Runners: The Perfect Stride System; A Runner’s Journey
Perfect Stride has become a staple in the NYC running community and in this episode, founder Vikash Sharma shares the story behind it. From leaving a high‑volume clinic to building a runner‑centric mo...
15 Aug 26min
64: From Setbacks to Start Lines: Resilience, Recovery & Gratitude; A Runner’s Journey
This week we sit down with Bec Bennett a Melbourne runner, dietitian, and a powerful voice for women navigating running in their 40s. Bec shares her journey from recreational running during COVID, to ...
1 Aug 37min
63: Grit on the Gold Coast: Injury, Heart & the Fight to Finish; A Runner’s Journey
This week, we sits down with Rede Carney a Sydney Marathon veteran whose running story is as real as it gets. Rede opens up about starting his fitness journey as an overweight teenager, finding confid...
25 Jul 33min
62: Around the World in 50 Parkruns: Heart, Community & Purpose; A Runner’s Journey
This week we are joined on the show by Eman, a marathon runner who’s completed over 50 marathons, a pacer, and now the taking year off of work to complete a Parkrun World Tour with his family. Eman ...
18 Jul 30min
61: Carrying Every Voice: A Story of Purpose; A Runner’s Journey
A powerful conversation with ultra‑runner and epilepsy advocate Rafa Garcia, whose journey goes far beyond the kilometres he covers. Rafa shares how becoming a father to a daughter with epilepsy res...
11 Jul 27min
60: Movement & Connection: Why Support Matters; A Runner’s Journey
When life hit breaking point, Jason Rantall made one choice that changed everything: he quit smoking on January 31st and started running on February 1st. What began as pain, escape, and survival slowl...
4 Jul 36min
