66: Building Better Runners: The Perfect Stride System; A Runner’s Journey
Perfect Stride has become a staple in the NYC running community and in this episode, founder Vikash Sharma shares the story behind it. From leaving a high‑volume clinic to building a runner‑centric mo...
15 Aug 26min
65: The Power of Showing Up: Sabin’s Rise as a Young Runner; A Runners Journey
At just 19 years old, Sabin has already completed two marathons, a 20km Eco Trail race in Jordan, and built a running journey grounded in discipline, community, and pure determination. In this episo...
9 Aug 29min
64: From Setbacks to Start Lines: Resilience, Recovery & Gratitude; A Runner’s Journey
This week we sit down with Bec Bennett a Melbourne runner, dietitian, and a powerful voice for women navigating running in their 40s. Bec shares her journey from recreational running during COVID, to ...
1 Aug 37min
63: Grit on the Gold Coast: Injury, Heart & the Fight to Finish; A Runner’s Journey
This week, we sits down with Rede Carney a Sydney Marathon veteran whose running story is as real as it gets. Rede opens up about starting his fitness journey as an overweight teenager, finding confid...
25 Jul 33min
62: Around the World in 50 Parkruns: Heart, Community & Purpose; A Runner’s Journey
This week we are joined on the show by Eman, a marathon runner who’s completed over 50 marathons, a pacer, and now the taking year off of work to complete a Parkrun World Tour with his family. Eman ...
18 Jul 30min
61: Carrying Every Voice: A Story of Purpose; A Runner’s Journey
A powerful conversation with ultra‑runner and epilepsy advocate Rafa Garcia, whose journey goes far beyond the kilometres he covers. Rafa shares how becoming a father to a daughter with epilepsy res...
11 Jul 27min
60: Movement & Connection: Why Support Matters; A Runner’s Journey
When life hit breaking point, Jason Rantall made one choice that changed everything: he quit smoking on January 31st and started running on February 1st. What began as pain, escape, and survival slowl...
4 Jul 36min
