Journey To Ancient Scotland ( EMDR inspired)
Step beyond the present and journey into the mist-covered landscapes of ancient Scotland. In this immersive EMDR based meditation you’ll travel among weathered standing stones, rugged Highland terrain...
1 Okt 21min
Egyptian Evening Walk Along the Nile ( EMDR inspired)
This EMDR inspired meditation is set beside the Nile in ancient Egypt. As the sun sets…wander through the village, past fishermen, families, fragrant cooking and the ancient river that sustains them a...
27 Sep 20min
Early Morning Walk On An Ancient Path (EMDR inspired)
Join me for an early morning walk by a river, an ancient Native American Burial Mound and a quiet forest. Inspired by EMDR this relaxing meditation can help guide you and calm your nerves. Thanks to A...
10 Sep 13min
Alpine Mountain Adventure! EMDR Meditation
Join the podcast for a 10 minute Alpine Adventure to relax with EMDR based methods of mind and body healing.
23 Aug 12min
The Final Journey-Grieving At The End of Life and how to cope.
The Final Journey: Finding Strength, Connection & Peace at the End of LifeHow do we prepare for a goodbye we’re not ready to make?In this deeply compassionate episode of EMDR Mind Architect, Karen Bal...
13 Aug 19min
21st Century Leper, The Psychology of Being Shut Out…. And how to BUILD YOUR NEW LIFE!
Today we’re going to talk about being shut out from society, a topic that is devastating and is not discussed nearly enough. Being rejected by your family, your neighborhood, your workplace, your chur...
10 Aug 17min
Grief Journey with EMDR
Would you like to learn how to move through loss more effectively? Perhaps you’d like to be able to think about your loved one with happiness again, instead of sadness?Grief can become more manageable...
5 Aug 11min
