Common Causes of Lower Back Pain and What to Do About Them
Lower back pain is one of the most common complaints Dr. Luong hears at Resilience Chiropractic in San Leandro — and in this episode, he explains why that is and what you can do about it. Whether you'...
25 Sep 3min
Chiropractic Care for Athletes and Active Adults
In this episode, Dr. Luong from Resilience Chiropractic in San Leandro dives into the benefits of chiropractic care for athletes and active adults of all levels. Whether you're a weekend warrior or a ...
3 Sep 3min
Tips for Better Ergonomics at Home and at Work
In this episode, Dr. Luong from Resilience Chiropractic in San Leandro breaks down the importance of proper ergonomics whether you're working from home, at an office, or just using your phone on the c...
25 Aug 3min
Why Hydration Matters for Joint and Disc Health
In this episode of the Resilience Chiropractic podcast, Dr. Luong breaks down the surprising connection between hydration and spinal health, explaining how the discs and joints in your spine depend on...
27 Jul 4min
Simple Daily Habits to Prevent Back Pain
In this episode of the Resilience Chiropractic podcast, Dr. Luong breaks down the real reason most people develop back pain—and why it rarely happens all at once. He shares practical, everyday habits ...
8 Jul 3min
The Connection Between Stress and Physical Pain
In this episode, Dr. Luong of Resilience Chiropractic in San Leandro breaks down the powerful and often overlooked connection between stress and physical pain. Many patients assume their back or neck ...
24 Jun 3min
Why Posture Matters More Than Ever in a Screen-Focused World
In this episode, Dr. Luong from Resilience Chiropractic in San Leandro shares insights on the dramatic shift in chiropractic complaints he's witnessed over the years. What used to be lifting injuries ...
10 Jun 3min
