Exploring Life through Energy Flow with Dr. Nichole Studd
Send us Fan Mail What if energy isn't just a woo-woo concept, but something you can actually understand, feel, and work with? In this episode of Your Wise Self with Sara, we sit down with Dr. Nichole ...
15 Sep 45min
Beyond Self-Care: Seasonal Living for a Regulated Nervous System with Fletcher Johnson
Send us Fan Mail In this episode, Sara welcomes Fletcher Johnson, a certified yoga therapist, Reiki master, and founder of Elevate Your Health, to discuss how seasonal living and Ayurvedic wisdom can ...
28 Aug 50min
True Sidereal Human Design & Masterclass Preview with Analena Fuchs
Send us Fan Mail In this episode of Your Wise Self with Sara, I sit down with Analena Fuchs, an intuitive human design and Gene Keys guide who helps conscious leaders stop people-pleasing and step int...
11 Aug 54min
Healing Your Hormones: A Your Wise Year Masterclass with Traci Herridge
Send us Fan Mail In this episode of Your Wise Self with Sara, Sara welcomes Traci Herridge, a women's personal trainer, hormone and run coach, and founder of Train with Fire, for a practical, no-fluff...
22 Jul 42min
What Your Body Is Trying to Tell You: Solo Episode with Sara
Send us Fan Mail Three Actionable Items You Can Do Today! We're halfway through 2026 - and in this episode, Sara covers three things that could transform the second half of your year. Part 1 – Supple...
7 Jul 15min
The 6 Principles for Aging with Energy, Vitality & Grace with Dr Yi Song
Send us Fan Mail What does it mean to truly heal — not just manage symptoms? In this episode, Sara sits down with Dr. Yi Song, a physician with 17 generations of Chinese medicine in her family who we...
29 Jun 56min
Your Wise Year Masterclass Preview: Reclaiming Vital Nutrients with Aaron McDonough
Send us Fan Mail Could the medications meant to help you actually be working against you? In this episode, Sara Klute Behn sits down with Aaron McDonough, PharmD, functional pharmacist and owner of To...
15 Jun 48min
