On Authenticity | Unscripted with Lubna & Hawa

On Authenticity | Unscripted with Lubna & Hawa

What does it truly mean to be authentic in a world that pressures us to conform?

In this deep-dive episode, we unpack the concept of authenticity, starting with the fundamental question: Is knowing yourself the essential prerequisite? We then explore The Cost—why the fear of rejection, loss of control, or vulnerability often holds us back, and how this cost can shift dramatically across cultures and social environments.

We also grapple with the Power of Society, asking tough questions about how cultural norms, our different social roles, and the omnipresent glare of both offline and online environments shape (and perhaps complicate) our ability to be genuine.

Finally, we shift from theory to practice, discussing actionable steps for Living Authentically: What are the daily choices that move us closer to our true selves, and how do we distinguish between being truly genuine versus simply comfortable?

Tune in to start your journey toward a more honest and realized self.

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Episoder(37)

Can Secrets Be a Good Thing? (Part 2)

Can Secrets Be a Good Thing? (Part 2)

We all have things we don't say out loud. But what is the actual cost of carrying those conversations in your head for years?In this unscripted episode, we are pulling back the curtain on the anatomy ...

10 Aug 21min

The Hidden Inner World: When to Speak and When to Hide (Part 1)

The Hidden Inner World: When to Speak and When to Hide (Part 1)

We all have things we don't say out loud. But what is the actual cost of carrying those conversations in your head for years? In this unscripted episode, we are pulling back the curtain on the anatomy...

23 Jul 23min

The Physics of Forgiveness

The Physics of Forgiveness

What does it actually mean to forgive? In this episode of Unscripted, Lubna and Hawa unpack the emotional, spiritual, and practical realities of forgiveness. It’s not about condoning someone else’s be...

2 Jul 54min

Womanhood, Unfiltered: In the Studio with Farah Kayyali

Womanhood, Unfiltered: In the Studio with Farah Kayyali

Grab your headphones, because this week we are hitting a massive milestone: we have our very first guest on the pod! And honestly, we couldn’t have picked a better person to break the ice. Joining us ...

25 Jun 56min

Success (Part 2)

Success (Part 2)

What if everything we’ve been taught about "making it" is completely wrong? In this two-part episode of Unscripted, we are stripping away the traditional metrics of success—the professional accolade...

18 Jun 33min

Success (Part 1)

Success (Part 1)

What if everything we’ve been taught about "making it" is completely wrong? In this two-part episode of Unscripted, we are stripping away the traditional metrics of success—the professional accolades,...

10 Jun 46min

Jealousy

Jealousy

We’ve all felt that sharp, uncomfortable sting—the one that happens when we look at someone else's career milestone, creative project, or lifestyle and feel a sudden sense of lack. But why do we treat...

20 Mai 54min

On Boldness

On Boldness

Are you playing it safe in a world that is fundamentally changing? As we stand at the intersection of a massive technological revolution (AI) and a generational astrological shift (Pluto in Aquarius),...

6 Mai 30min

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