UnLEASH Your Life Force w/Dr. Natacha Nelson28 Aug 2025

Ep #36-Weak Ankles, Achilles Injuries: Moving w/ Strength, Power & Ease.

Do your ankles feel wobbly & unstable when you walk?
Do you walk cautiously, feeling unsure about your steps, as if your ankles will give out, or turn?
Have you had ankle injuries that linger and nag?
Do you fear the dreaded “pop”-that your Achilles may tear?

Are you cautious about jumping off, taking a leap or moving forward?
What decisions are annoyingly nipping at your ankles, that you are not taking action steps on?

Your Ankles. You ignore them, until they are sprained, or roll, or you trip on the steps.What does it mean when your ankles are swollen, weak, give out easily?
when your ankles feel unsteady to run, jump or move quickly?

While Traditional Medicine Matters, Somatic Healing Is The Process Of Understanding Your Body- The Language Of Symptoms, Signals & Signs.

In This Episode, We Will Explore The Relationship Between Your Ankles, Achilles & Moving Forward with Power & Ease.

Learn How to Support Yourself, Strengthen Your Ankles & Move With Grace In Any Direction-

I Invite You To Learn The Language Your Body Uses To Bring Your Attention To Your Souls Message-The Connection b/w Impatience, Vulnerability & Feeling Supported.

Take A Deeper Dive Into The Emotional & Spiritual Meaning Of Physical Dis-Ease.

Unleash Your Life Force Is About Empowering You On Your Health & Healing Journey.

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Episoder(41)

EP # 41- Gut Health: Release Toxic Poop- Let Go Of Emotions Keeping You Exhausted, Stagnant & Sick

Are you dealing with gut issues: IBS, Bloating, Constipation, Leaky Gut, Malabsorption?What message is your gut trying to get you to pay attention to?Your intestines hold so much power.Without proper ...

21 Nov 202526min

Ep #40-Low Back (Part 1)-Pain, Arthritis & Disc Issues-Terror & The Need For Control

Low Back Pain, Arthritis, & Disc Herniations- Exploring Terror, Anxiety & The Need For Safety & Control.Where are you breaking your back to survive?Do you feel your back is against the wall, When you ...

28 Okt 202525min

Ep # 39- HIP Pain, Arthritis & Stiffness: Making BIG Moves In Life

To "shoot from the hip," to be "Joined at the hip" -how do you make big decisions in life?Your ability to carry weight evenly, to move with ease in all directions, to squat in preparation to leap.How ...

15 Okt 202520min

Ep #38-Sciatica & Leg Pain-What Do You Stand For?

Sciatica & Leg Pain-What Do You Stand For?Exploring The Link Between Leg Pain, Sciatica, Resilience and Taking a Stand & Standing Up For Yourself.“Break a Leg”, "Stand Up For Yourself”, “Failure”. Wh...

13 Sep 202533min

Ep #37-KNEE Pain, Injuries & Control-When to Push, Pivot or Pause

The Knees carry so much emotional weight-Arthritis, Sprains, Strains, Ligament Dysfunction & Meniscus tears.To be brought to your knees, to be on bended knee. Forced to surrender, When do you ask for ...

2 Sep 202533min

Ep #35-Exploring The Relationship Between Plantar Fasciitis Walking On Eggshells & Your Ability To Stand Confidently.

Do you feel “ungrounded” unsure of what direction to move in?Do your feet hurt or feel heavy & tired?Are you struggling to “find your footing” & feel stableHave you had foot issues-Plantar Fascia, swo...

22 Aug 202527min

Ep # 34-OVERWHELM, Shoulder Pain & The Emotional Weight You Carry

Are you shouldering too much weight?Do you feel alone, Carrying the emotional weight that is not yours to carry?Are You over OVER-responsible & OVERWHELMED?In this episode, we will discuss what happen...

3 Mar 202522min