UnLEASH Your Life Force w/Dr. Natacha Nelson13 Sep 2025

Ep #38-Sciatica & Leg Pain-What Do You Stand For?

Sciatica & Leg Pain-What Do You Stand For?

Exploring The Link Between Leg Pain, Sciatica, Resilience and Taking a Stand & Standing Up For Yourself.

“Break a Leg”, "Stand Up For Yourself”, “Failure”.
What are your legs telling you?
When life collapses, deconstructs and falls apart, How do you get back up?

Do you move foward with Ease & Grace when you've ben knocked down?
At What Speed do you move?
Are You able to do full squats?

You are not lazy. Weakness is not failure.
The legs, thighs, and calves absorb so much emotional weight.
From carrying too much weight, legs that give out, unable to run, play, workout, or feeling tired and tight-

How do you know when to move forward or determine how fast to go?
When do you stand up for yourself?
What Do You Stand For?
Sometimes, life forces us to slow down, or stop.
Sometimes before we can move on, we need to see the whole truth.
What WIll You Get Back Up & Stand For?

While Traditional Medicine Matters, Somatic Healing Is The Process Of Understanding Your Body’s Language- Symptoms, Signals & Signs.

I Invite You To Learn The Language Your Body Uses To Bring Your Attention To Your Souls Message-Take A Deeper Dive Into The Emotional & Spiritual Meaning Of Physical Dis-Ease.

In This Unleash Your Life Force Episode, We Will Explore The Relationship Between Sciatica, IT Band Tightness, Leg Pain & Clarifying What WIll You Stand For.

It’s time to Achieve Your Dreams, without Compromising Your Health

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Episoder(41)

EP # 41- Gut Health: Release Toxic Poop- Let Go Of Emotions Keeping You Exhausted, Stagnant & Sick

Are you dealing with gut issues: IBS, Bloating, Constipation, Leaky Gut, Malabsorption?What message is your gut trying to get you to pay attention to?Your intestines hold so much power.Without proper ...

21 Nov 202526min

Ep #40-Low Back (Part 1)-Pain, Arthritis & Disc Issues-Terror & The Need For Control

Low Back Pain, Arthritis, & Disc Herniations- Exploring Terror, Anxiety & The Need For Safety & Control.Where are you breaking your back to survive?Do you feel your back is against the wall, When you ...

28 Okt 202525min

Ep # 39- HIP Pain, Arthritis & Stiffness: Making BIG Moves In Life

To "shoot from the hip," to be "Joined at the hip" -how do you make big decisions in life?Your ability to carry weight evenly, to move with ease in all directions, to squat in preparation to leap.How ...

15 Okt 202520min

Ep #37-KNEE Pain, Injuries & Control-When to Push, Pivot or Pause

The Knees carry so much emotional weight-Arthritis, Sprains, Strains, Ligament Dysfunction & Meniscus tears.To be brought to your knees, to be on bended knee. Forced to surrender, When do you ask for ...

2 Sep 202533min

Ep #36-Weak Ankles, Achilles Injuries: Moving w/ Strength, Power & Ease.

Do your ankles feel wobbly & unstable when you walk?Do you walk cautiously, feeling unsure about your steps, as if your ankles will give out, or turn?Have you had ankle injuries that linger and nag?D...

28 Aug 202523min

Ep #35-Exploring The Relationship Between Plantar Fasciitis Walking On Eggshells & Your Ability To Stand Confidently.

Do you feel “ungrounded” unsure of what direction to move in?Do your feet hurt or feel heavy & tired?Are you struggling to “find your footing” & feel stableHave you had foot issues-Plantar Fascia, swo...

22 Aug 202527min

Ep # 34-OVERWHELM, Shoulder Pain & The Emotional Weight You Carry

Are you shouldering too much weight?Do you feel alone, Carrying the emotional weight that is not yours to carry?Are You over OVER-responsible & OVERWHELMED?In this episode, we will discuss what happen...

3 Mar 202522min