Deeply Unimportant: Sleep aid for insomnia16 Aug

Sleep Therapy: ICAO Annex 14 Runway Markings (ASMR Relaxation)

Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep.

Tonight, leave the stress of modern air travel behind and settle into the static, ground-level geometry of airfield maintenance. We examine Annex 14 to the Convention on International Civil Aviation, which dictates the precise visual markings painted onto airport runways worldwide. We quiet a racing mind by focusing on chromaticity coordinates, pavement layout grids, and the soothing, repetitive precision of international civil aviation standards.

Deeply Unimportant is a sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling or serial diverse imagining to overcome mind racing thoughts at night. No whispers or fairy tales; just the ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter.

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Episoder(38)

Sleep Aid Alternative: ISO 5223 Grain Sieve Standards (ASMR Sleep)

Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, trade the volatility of daily life for the static, ...

9 Aug 48min

Fall Asleep: 1961 Vienna Convention Diplomatic Bag Protocols (Sleep ASMR)

Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we examine the 1961 Vienna Convention on Diplomatic...

2 Aug 44min

ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief)

Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, escape the demands of modern life and retreat into ...

26 Jul 46min

Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid)

Sleep well to a boring, deep voice — a deep sleep therapy alternative to CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, jo...

19 Jul 47min

Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid)

Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This sleep aid is for sleep therapy, relaxation, insomnia relief and racing minds. Tonight, abandon the flu...

12 Jul 47min

Sleep Well: History of The Paperclip (Deep Sleep Therapy)

Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, ...

5 Jul 46min

Sleep ASMR: 1927 RAL Color Registry (Deep Voice Sleep Aid)

Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Step outside the...

28 Jun 50min