Science Vs27 Aug 2020

Probiotics: Scam or Superfood?

Kombucha, kefir and other probiotic-crammed foods are marketed as charmers of the human microbiome — and the key to immune, gut and brain health. But how much does the microbiome actually matter, and do probiotics live up to the hype? To learn more we talked with biomedical engineering professor Ilana Brito, immunologist Dr. Yasmine Belkaid, psychiatry professor Ted Dinan, and microbiologist Dr. Namrata Iyer. UPDATE 8/28/20: An earlier version of this episode said there was a little bit of evidence that specific microbes can help with irritable bowel disease. This should have been inflammatory bowel disease. Here’s a link to our transcript: https://bit.ly/34ElmvR This episode was produced by Wendy Zukerman, with help from Nicholas DelRose, Rose Rimler, Meryl Horn, Michelle Dang, Sinduja Srinivasan, and Hannah Harris Green. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Peter Leonard. Music written by Peter Leonard, Marcus Bagala, Emma Munger, and Bobby Lord. A huge thanks to all the researchers we got in touch with for this episode, including Professor Martin J Blaser, Dr Kirsten Berding Harold, Professor Andrew Holmes, Professor Eran Elinav, Professor Margaret J. Morris, Professor Tim Spector, Professor Dena Lyra, Professor Eric Alms, Dr Joel Babdor, Joana de Cruz Pereira, Josh Jones and all the others. And special thanks to Walter Rimler, the Zukerman family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(349)

Fiber Maxxing and Poo Maxxing, with Dr. Trisha Pasricha

Have you been puzzled by your poos or felt down about your dumps?? You’re not alone! So many of us are struggling with gut issues, which is why fiber is having a major moment. But even though we’re se...

15 Okt 59min

Collagen Peptides: Should You Take Them?

Collagen peptides!! Can they make you look younger and be healthier? It feels like everyone wants to be bursting with collagen, and apparently the way to do it is by scooping up that white powder of c...

8 Okt 35min

Why We Never Forget Our Teen Years, with Dr. Lisa Damour

Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us kille...

1 Okt 58min

Stress: The Science of Chilling Out

Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, o...

24 Sep 40min

Could AI Really Kill Us All?

Could artificial intelligence really wipe out humanity? Claims that AI poses an existential threat are going gangbusters. AI agents from OpenAI recently hacked into another company, Hugging Face, whic...

17 Sep 44min

Where Have The Insects Gone?? With Dr. Jessica Ware

Bugs are disappearing at alarming rates, scientists are telling us. Bees, butterflies, beetles: all of them have been dropping like flies. And scientists say there are a bunch of reasons to care about...

10 Sep 45min

Protein-Maxxing: Is It Actually Bad For Us?

Protein is everywhere — tons of us are trying to cram more of it into our diets, and it's showing up in our lattes, our snack bars, even our popcorn. But just as we’re getting on board with protein-ma...

3 Sep 31min

Sunscreen: Could It Be Toxic??

Sunscreen is supposed to protect us from dangerous stuff like cancer, but all over social media, people are saying that we’ve been getting it all wrong. We’re being told that our sunscreen is full of ...

27 Aug 50min