Episode 8: Reflections on Pressing On through Depression with Amy and Mark

Episode 8: Reflections on Pressing On through Depression with Amy and Mark

Amy and Mark reflect on the conversation with Jodi O. Brown about facing the fight with depression in many areas of life. We share our personal battles as well as how we’ve seen others courageously battle episodes of depression. We’ll share our key takeaways from the conversation with Jodi in Episode 7 and how compassion makes a difference in the fight against depression in our own lives and the lives of those we work with and those we love. We’d love to hear YOUR key takeaways from Episode 7, too. Listen in to our thoughts, then add your perspectives in the comments. Let’s band together in the fight against the effects of depression. Jodi O. Brown, MS, CFRE, is a strategist-turned-survivor on a mission to help leaders and teams increase their capability to thrive and lead in stressful and changing environments. She is a resilience and antifragility expert, award-winning professional speaker and author, champion storyteller, certified business coach and consultant, and a brain tumor survivor. She's taught and inspired thousands of organizational leaders to influence through their interactions and create systems for growth. Jodi helps individuals thrive through speaking and coaching, resilience, and communication courses, and through her inspirational YouTube channel. She earned a master's degree in organizational leadership & communication, a bachelor's degree in public relations, is a certified business coach and consultant, and an Exactly What to Say(R) certified guide. Jodi just released her fifth book, DePRESSiON Fighter: Creating a Personalized Path to Resilience through Adversity, which helps individuals embrace principles to press on and grow stronger from the struggles of life. Jodi and her husband, Tolan, live in an idyllic mountain valley in Northern Utah, where they are raising four children. Subscribe to Jodi’s YouTube Channel: www.youtube.com/c/jodiorgillbrown Follow her online at Facebook, Instagram, and LinkedIn Visit her website: www.jodiobrown.com Buy her bestselling book, The Sun Still Shines Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(83)

E82: Align With Intention: Reflections on Jen Pestikas

E82: Align With Intention: Reflections on Jen Pestikas

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E81: Being A Brave Woman with Jen Pestikas

E81: Being A Brave Woman with Jen Pestikas

What if your career wasn’t meant to be a ladder, but a lattice—where sideways or even downward moves move you closer to your purpose? In this episode of the Infuse Compassion podcast, Amy and Mark tal...

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E80: Slow Down For The Long Haul: Reflections from Lindsay Schiess

E80: Slow Down For The Long Haul: Reflections from Lindsay Schiess

Our neural pathways create defaults in how we react in emotional situations. The only way to change these neural pathways is to slow down, be aware of your thoughts, and stay curious. In this episod...

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E79: Listen to Connect with Lindsay Schiess

E79: Listen to Connect with Lindsay Schiess

Many people today are feeling anxious, overwhelmed, and self-critical, according to this week’s guest, psychologist, counselor, and speaker Lindsay Schiess. At the heart of these emotions is a sense o...

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E78: We All Need Community: Reflections on Karen Eddington

E78: We All Need Community: Reflections on Karen Eddington

In our hectic world, feeling isolated can happen to many of us. Amy and Mark reflect on what we learned in the last episode from Karen Eddington about the “leave me alone era.” We discuss: • H...

28 Jul 37min

E77: Healing Doesn't Happen in Silos with Karen Eddington

E77: Healing Doesn't Happen in Silos with Karen Eddington

“Leave Me Alone.” Sometimes people say that with words, sometimes with actions. And the “leave me alone” culture is pervasive today. In this episode, we talk with Karen Eddington about her research ...

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E76: Find Your Way Home, Reflecting on Dr John Rivera

E76: Find Your Way Home, Reflecting on Dr John Rivera

Sometimes the winding journey of life leads us on paths away from compassion for ourselves and others. When the physical, mental, and emotional pressures of these unproductive paths catch up to us, we...

14 Jul 33min

E75: Meet People Where They Are with Dr. John Rivera

E75: Meet People Where They Are with Dr. John Rivera

Showing up at work just for a paycheck takes a toll on our mental and physical well-being, regardless of the status of your position. As a physician, Dr. John Rivera experienced this toll personally –...

7 Jul 37min

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