ep 58: Compassion, Self-Sabotage & Building Tools
I have been in a self-sabotage hole recently and putting heaps of pressure on myself to get out of it, because I thought I knew how. It turns out that, yes, I do have a lot of tools, and I also didn't...
7 Aug 23min
ep57: What is something you believed as a kid that is hilarious now?
Are you holding onto and wearing old opinions, dreams, values like suits that are weighing you down, trying to make them fit? Scared to take them off because you don't know who you are underneath? I h...
7 Jul 22min
Ep 56: What do you want, really really want?
What do you want but you tell yourself you "can't"? What would you really want to do if nobody was watching? Please start getting delusional about believing in yourself, it's already yours if you just...
27 Jun 29min
Ep55: Healing our inner child
Did anyone order raw emotions and vulnerability, because that is what is being served!The way we react or behave to certain situations is an invitation to learn more about ourselves, and rewrite any u...
18 Jun 17min
Ep54: I haven't been completely honest with you
I haven’t been totally honest with you...so here is my truth. I have taken time to build trust within myself and the podcast to go that little bit deeper, and open up more on the pod - these things ta...
4 Jun 49min
Ep53: Walk through life like you're on a hot-girl walk
Internally you're telling yourself that you "can't", that you "shouldn't" or you "don't deserve the great opportunity", you wait for external validation but it's still not giving you the rocket fuel y...
17 Mai 36min
Ep52: I ran a marathon!!! AND why our fears are actually our dreams
I RAN A MARATHON!!! YES I DID, I DID IT AND I AM SO F********N PROUD!!! And I would absolutely still be wearing my medal if I didn't care what people thought of me doing that hahaha...I'm working on i...
3 Mai 32min
