Mini Meditation: Forest Bathing
Want to join the squad? Sign up here: https://bit.ly/Squadnewsletter Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @grateful_sweat Sha...
22 Apr 20244min
Mini meditation: Personal Power
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @grateful_sweat Sha...
20 Mar 20227min
Mini Meditation: Patience
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Shar...
7 Mar 20226min
Mini Meditation: Stress/Worry Box
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Shar...
7 Mar 20223min
Mini Meditation: I Am Enough
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Shar...
7 Mar 20225min
Mini Meditation: Storm Cloud Stress
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Shar...
4 Mar 20224min
Mini Meditation: Coffee/Tea
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe Follow Grateful Sweat on Tiktok @gratefulsweat Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee Shar...
4 Mar 20223min
