Ep 26. Can You Tell Yourself No?
***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfortable and confident setting boundaries with other people mig...
3 Sep 36min
Ep 25. What If You're More Interesting Than You Think?
In this episode, we chat: Why you should consider yourself—and the things you're drawn to—interesting and worth paying attention to, not just other people, and how uncovering the unique perspectives G...
27 Aug 31min
Ep 23. Can You Stay Clear When People Challenge Your Thinking?
In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn in ...
13 Aug 28min
Ep 22. Do They Love You or... Do They Love What Happens to Them Because of You?
In this episode, we chat: The fine line between someone loving you and someone loving who they ARE and who they BECOME around you. What you'll learn in this episode: Why someone can genuinely enjoy b...
6 Aug 23min
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
In this episode, we chat: Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with that friendship, that job, that relationship etc. What you'll l...
30 Jul 17min
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
In this episode, we chat: Why you don't have to wait until you are a shell of yourself, hanging on a thread, practically on life support to leave or change your boundaries in that friendship, relation...
23 Jul 19min
Ep 19 "I've Already Invested Too Much" (Says Who?)
In this episode, we chat: Staying in a relationship, job, career, or friendship longer than you planned because of the investment of....time even when you're stressed, unhappy, and dissatisfied and......
16 Jul 27min
