Why You’re Leaking and How to Fix It: Part 1 | Papaya Talk
Papaya Talk21 Mar 2023

Why You’re Leaking and How to Fix It: Part 1 | Papaya Talk

In this episode of Papaya Talk, Dr. Tanya and Dr. Alyssa dive into three different reasons why you may be leaking. In the next parts of this three part series, we’ll show you how to fix it so you can get back to doing what you love most. This episode is great for high level athletes as well as people of all ages. You don’t want to miss this episode! This episode is brought to you by the founders of Papaya Health, Dr. Alyssa Herrera-Set PT, DPT and Dr. Tanya Goodrich PT, DPT. As physical therapy clinic owners specializing in female healthcare, and moms who’ve been there, they know a thing or two about vaginas and pelvic health. Interested in even more PT care for everything down there? For every stage of womanhood for postpartum, teens, pregnancy, and more visit Papaya Health today! Learn how to become the healthiest version of yourself, in every stage of womanhood: https://www.papaya.health Postpartum course for moms: https://www.papaya.health/reconnect Instagram: https://www.Instagram.com/papaya.health Facebook: https://www.facebook.com/wearepapayahealth Download our FREE Postpartum Exercise guide: www.papaya.health/essential-guide And listen to full episodes of our weekly podcast show, Papaya Talk, anywhere you stream podcasts

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Episoder(122)

The Hidden Stress of Supporting Yourself as a College Student

The Hidden Stress of Supporting Yourself as a College Student

This week, Alyssa and Nadia record in mid-May as the heat, allergies, airplane noise, ambulances, and barking dogs set the scene. After a quick detour into neighborhood complaints, Alyssa brings the c...

26 Mai 28min

The Surprising Ways Filipino Culture Is a Trend—and Its Hidden Impact on Identity

The Surprising Ways Filipino Culture Is a Trend—and Its Hidden Impact on Identity

After scrapping a first recording that didn't feel right, Alyssa and Nadia land on a topic that's been sitting in the background: what it actually means to be Filipino-American when you're a generatio...

20 Mai 14min

From College Years to Career Goals: How Perfectionism and Fear Shape Generation Z

From College Years to Career Goals: How Perfectionism and Fear Shape Generation Z

This week, Alyssa and Nadia record on a Sunday morning, a podcast first, and quickly abandon their planned topic for a more organic conversation about Gen Z: whether they’re really more serious, homeb...

12 Mai 30min

No Agenda, Just Life

No Agenda, Just Life

This week, Alyssa and Nadia skip having a guest and instead share a personal life update. There’s no set topic — just an honest check-in on how they’re doing. It turns into one of their most open and ...

29 Apr 31min

The Surprising Power of Scales and AI in Managing Your Health—Are We Over-Tracking?

The Surprising Power of Scales and AI in Managing Your Health—Are We Over-Tracking?

In this week’s episode, Alyssa and Nadia open with the reason Nadia barely has a voice: nationals in Alabama, a weekend of yelling, and a concert the night before.The main story follows Alyssa’s lates...

22 Apr 16min

Navigating College Life: Expectations vs. Reality

Navigating College Life: Expectations vs. Reality

This week, Alyssa welcomes both daughters — Nadia and Lucy. Lucy was last on the podcast before college, so this episode is a real check-in now that she’s a sophomore in her first co-op. It’s part of ...

8 Apr 30min

How a Recent Graduate Turned Post-College Life into a Creative Adventure

How a Recent Graduate Turned Post-College Life into a Creative Adventure

This week, Alyssa and Nadia are joined by their first post-grad guest, Charvi Dot — a recent Northeastern graduate and longtime friend. As Nadia approaches graduation, the episode kicks off a new seri...

19 Mar 33min

Olympics Coverage: Hockey and the US Team's Gold

Olympics Coverage: Hockey and the US Team's Gold

This week, Alyssa and Nadia talk about the Winter Olympics — but beyond the highlights, they explore the deeper stories behind the athletes filling their feeds.What begins as a casual chat about skati...

10 Mar 27min

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