When to Eat the Marshmallow
Hidden Brain19 Jun 2023

When to Eat the Marshmallow

Think about the last time you resisted watching yet another episode of your favorite TV show, or decided not to have a second piece of cake at a friend's birthday party. In many societies, self-discipline is seen as an invaluable trait. But we often overlook what makes it possible to hold back in those moments of temptation. This week, psychologist Celeste Kidd offers a new way to think about self-control. Then, we talk with researcher Jacqueline Rifkin about how to find the right balance between indulgence and restraint.

Have you ever been torn about whether to pursue a passion project? In the latest episode of Hidden Brain+, novelist and physician Abraham Verghese tells us about the person who helped him navigate this dilemma in his own life. You can hear the episode and become a subscriber to Hidden Brain+ at Apple Podcasts.


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Episoder(605)

Episode 23: Boredom

Episode 23: Boredom

We've all been there: bored in class, bored at work, bored in standstill traffic. But why do we find boredom so unbearable? And, if we hate being bored so much, why do we still take boring jobs? This ...

15 Mar 201619min

Encore of Episode 9: Aziz Ansari on Modern Love

Encore of Episode 9: Aziz Ansari on Modern Love

Hidden Brain host Shankar Vedantam talks to comedian Aziz Ansari — star of Master of None and coauthor of Modern Romance — about Tinder, texting and how dating is a bit like... buying jam. Hosted by S...

8 Mar 201626min

Episode 22: Originals

Episode 22: Originals

Adam Grant, author of Originals: How Non-Conformists Move the World, tells us what makes an original, how parents can nuture originality in their children, and its potential downside. Hosted by Simple...

1 Mar 201619min

Episode 21: Stroke of Genius

Episode 21: Stroke of Genius

Derek Amato wasn't born a musical savant. He became one—almost instantly—after hitting his head on the bottom of a swimming pool. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for info...

23 Feb 201624min

Episode 20: Remembering Anarcha

Episode 20: Remembering Anarcha

J. Marion Sims is remembered as the father of modern gynecology. Forgotten are the mothers—the enslaved women whose bodies were sacrificed for the advancement of his research. Hosted by Simplecast, an...

16 Feb 201624min

Episode 19: Dating and Mating

Episode 19: Dating and Mating

It's almost Valentine's Day, but this week we're not talking about love. Instead, we explore the other forces that drive our romantic relationships. Hosted by Simplecast, an AdsWizz company. See pcm.a...

9 Feb 201621min

Encore of Episode 2: Near Victories

Encore of Episode 2: Near Victories

Shankar Vedantam explores "almosts" and "not quites" on this episode of the Hidden Brain podcast, with the help of Monica Wadhwa, Dan Pink, and country music singer Kacey Musgraves. Hosted by Simpleca...

2 Feb 201622min

Episode 18: The Paradox of Forgiveness

Episode 18: The Paradox of Forgiveness

After more than a decade of brutal civil war, perpetrators and victims attempted to find peace around bonfires across Sierra Leone. This week on Hidden Brain, a story about forgiving the unforgivable,...

26 Jan 201618min

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