Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs23 Aug

169. Are You Overwhelmed? Push Through One Step at a Time

Hello, beautiful!

So, can I ask you something, just between us? Are you overwhelmed? Because I sure have been. This week I hit an 8, and do you know what I did about it? I went and dusted. On purpose. And if you know me at all, you know that is a five-alarm sign that something is off, because I loathe dusting.

Here’s the sneaky truth. When we’re overwhelmed, we tend to do everything except the one thing that actually moves our needle. The weeding, the laundry, the dusting; it all feels productive, but none of it is the big, brave thing that changes our lives.

So today I am not adding to your plate. I am handing you three small but mighty ways to push through, one gentle step at a time. Grab your tea, settle in, and let's do this together.

You’ll Learn:

👣 Why we do everything except the one thing that moves our needle

👣 The one-corner, ten-minutes-with-a-timer trick that beats avoidance

👣 How keeping small promises to yourself quiets self-doubt and builds real confidence

✨ Plus, you'll hear a gentle prayer for the woman who is worn out, overwhelmed, and just needs permission to take the next small step.

📖 Grab your tea and your copy of My Beloved: A 30-Day Devotional to Receive, Release, & Radiate available at: https://riselovelive.com/MyBelovedAmazon.

🌟 Know someone who needs a little light?

Share this episode with a friend —it might be the gentle nudge they’ve been waiting for.

🌿 Please Stay in Touch:

🦋And if you want to bring my message to your women's group, church, retreat, or team, I’d be honored. Please go to HeidiSpeaks.com to start the conversation!

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(174)

173. Do You See Me? Walk Into the Light & Find Peace

Hello, beautiful! We made it, my sweet. After two tender weeks down in the valley, this week we walk back out into the light together, and oh, it’s beautiful out here. I've been saving a line from Way...

20 Sep 11min

172. Do You See Me? Going After the One

Hello, beautiful! Thank you for walking this journey with me, my sweet. Two weeks in, and it means the world. Last week we sat with the truth that you are seen. This week, we go a little deeper, and a...

13 Sep 12min

171. Hello, Do You See Me?

Hello, beautiful! Here we are again, my sweet. September. A month to slow down, take a pause, and check in on each other. Do you see me? And more importantly, do you know that you are seen? That littl...

6 Sep 14min

170. Find Your Calm Through Presence and Gratitude

Hello, beautiful! For weeks now we have done deep, tender work together: the essence arc, the river, the pain and the processing. So this week, my sweet, we exhale. Are you standing at the almost-half...

30 Aug 10min

168. Have You Processed Your Pain, or Is It a Crutch?

Hello, Beautiful! "The pain will leave you when it's done teaching you." Heidi heard that line recently and filed it straight under commandments. This week, she hands you two: that one and another t...

16 Aug 10min

167. A River is Like a Woman

Hello, beautiful! A river never travels in a straight line. She begins small, high on a mountain or hidden in the forest. She rushes, she’s still, she goes over the rocks. Some seasons she is glass. ...

9 Aug 9min

166. Have You Lost Your Mojo? So Did I

Hello, beautiful! Have you ever been stuck and couldn't figure out why? You’re not tired, certainly not lazy, just... off. Your mojo packed a bag and left no forwarding address. Well, then I think...

2 Aug 8min