01. The power of orgasms and self-pleasure
Sex & Soul17 Okt 2022

01. The power of orgasms and self-pleasure

In this episode, I will dive into why self-pleasure is so vital. I will tell you the six most significant reasons why orgasms are vital for your mental, physical & spiritual health. They offer us a window into our deeper selves as they are a natural method that allows us to decouple from our logical, rational selves and dive back into our spiritual and animalistic routes. The ability to access that instinctual & spiritual state of mind is perhaps even more crucial than ever in our modern world of ever-present meetings.

Experiencing self-love is crucial for our health, self-expression and sense of well-being. The hormones that an orgasm releases can cause us to feel more youthful, vital and better connected to ourselves and the people around us. Yet when it comes to general health advice, the importance of orgasms is often not mentioned enough.

From my point of view, the way society thinks about orgasms is very restrictive. They believe that penetration or ejaculation are the only ways for an orgasm to occur. However, to have a healthy orgasm, you must allow yourself to enjoy sex with yourself or your partner without the expectations of finishing time or positions you must try. The most important aspect of having an orgasm is that you land in your body, because your body is yours.

I hope this episode will allow you to experience better and more powerful self-love. I hope it will make you feel more in tune and relaxed with yourself spiritually, mentally and physically. Much love & pleasure!


More information?

> on my website: https://leen-s.com/
> on my Instagram: https://www.instagram.com/leen.s.coaching/

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