IMAGE The Check-in6 Nov 2025

Live Long, Live Well, Live Fully: Heart Health for Every Woman

This week on IMAGE The Check-in, preventive cardiologist Dr Paddy Barrett joins Ellie Balfe to explore what every woman needs to know about heart health.

Dr Barrett explains his work in risk evaluation and why understanding your personal numbers is the most powerful step in prevention. Together, they unpack why heart disease remains the leading killer of women, how symptoms differ from men, and what women can do to protect their hearts at every age to live well, longer.

They cover the impact of hormones, inflammation, and cholesterol, as well as practical insights on blood pressure, exercise, and nutrition. Dr Barrett also introduces his three pillars for a meaningful life: Lifespan, Health-span, and Soul-span - and how each connects to the way we live and find purpose.

A conversation that blends science and soul, this episode will leave you feeling informed, hopeful, and motivated to look after the most important muscle in your body - your heart.

Key takeaways:

What risk really means and how to evaluate your own heart health

The truth about cholesterol, blood pressure and inflammation

How menopause changes cardiovascular risk

Why emotional well-being is central to heart health

The three pillars of Lifespan, Healthspan and Soulspan

IMAGE The Check-in is part of the IMAGE Women’s Health Clinic and proudly empowered by Boots and sponsored by Samsung, Waterstone Clinic, Irish Life Health and its4women.

***Disclaimer***

IMAGE The Check-in is for general information and educational purposes only. It is not intended to be, and should not be taken as, medical advice. The content shared in each episode is not a substitute for consultation with a qualified medical practitioner. Whilst every effort is made to ensure accuracy, no guarantee is given as to the completeness or correctness of the information, and reliance on any information provided in the podcast is solely at your own risk. Always seek the guidance of your healthcare provider with any questions you may have regarding your own health, medical condition, or treatment options.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(24)

Living Longer with Professor Caitriona Ryan

Longevity is much more than a trend - it is about optimising your health at every stage of life. Recorded live at the recent IMAGE Women's Health Clinic event, this special episode features consultant...

25 Jun 35min

The Longevity Blueprint : What Ireland's top health experts want women to know

In this episode of IMAGE The Check-in, recorded live at the IMAGE Women’s Health Clinic event at The Conrad Hotel, we unpack the ultimate blueprint to female longevity and optimum health. Host Melanie...

18 Jun 42min

Breaking the Burnout Cycle with Dr Michael Keane

In the second half of our deep-dive conversation with medical doctor and neuroscientist Dr Michael Keane, we shift our focus inward. Dr Keane returns to show us how to master our mindset by making sma...

11 Jun 39min

Why We Doom-Scroll, Burn Out and Feel Stuck with Dr Michael Keane

In the first part of this special two-episode series, we check in with neuroscientist Dr Michael Keane, co-founder and Chief Science Officer at Evolve Neuro.Dr Keane specialises in how the brain funct...

4 Jun 55min

Sun Smart - Simple Ways to Protect Your Skin This Summer

Here comes summer!This month we welcome back Caoimhe McAuley, Director of Pharmacy at Boots Ireland and President of the Union of Pharmacists Ireland to talk all things sun health.Skin cancer is the m...

2 Jun 44min

Burnout, Boundaries and the Body Keeping Score: A conversation with Allison Keating

In this essential episode of IMAGE The Check-in, Ellie Balfe sits down with Chartered Psychologist and author Allison Keating for a thoughtful conversation about the pressures women are carrying, ofte...

14 Mai 1h 9min

Beyond Your Smile: The Surprising Truth About Oral Health

How often do we think of oral health as part of our overall health picture? In this fascinating episode of IMAGE The Check-in, Ellie Balfe is joined by dentist, Dr Bronagh Keane, better known to many ...

7 Mai 58min

Skin as the Window to Your Health with Dr Caitriona Ryan

Our skin is often treated as something simply aesthetic, something to perfect, correct or preserve. But what if we considered skin as a vital indicator of our overall health?In this fascinating episod...

30 Apr 1h 8min