Power of Empathy
As part of Asian culture, we are taught to be stoic and deadpan, to not feel our emotions. But to experience or show the power of empathy goes a long way. What does empathy mean? We discuss the meanin...
3 Aug 7min
Healing My Relationship with My Toxic Parents
A personal account of healing my relationship with my mentally ill mother and coming to terms with it all.
6 Mar 8min
Mental Health Life Hacks
8 ways to improve your mental health! A lot of it is all about self-care and focusing on yourself. With all the external noise out there, it's easy to get caught up in it. Just remember, there are thi...
26 Jan 4min
The Art of Resilience
We all struggle through difficult times, but how can we be strong and more resilient? A look at what resilience can look like and the journey to practicing resilience.
15 Des 202511min
Confessions of a College Dropout
Are you lost and trying to figure things out? Life isn't so straightforward and sometimes we take detours. In this episode we discuss the thoughts of a college dropout and making it out. The path to s...
4 Okt 202510min
5 Things to Be More Comfortable with Yourself
Being secure and happy with yourself is one of the greatest gifts you can give yourself. It takes us many years and sometimes our whole lives to fully love ourselves and our own skin. Here are 5 tips ...
3 Mar 202510min
Journey to Femininity
What does being feminine mean? What were some of the challenges? In this episode we look at my personal experience in discovering what it means to be feminine. The secret to femininity is it goes beyo...
15 Des 202410min
