Hayden Panettiere’s Story Shows How Toxic Relationships Trap You

Hayden Panettiere’s story has renewed difficult conversations about domestic abuse, toxic relationship cycles, family estrangement, and the complicated reasons people stay connected to harmful people. In this video, Lee Hammock discusses documented reports about Panettiere’s on-and-off relationship with Brian Hickerson, who pleaded no contest in 2021 to two felony counts involving corporal injury to a spouse or cohabitant, as well as the public estrangement between Panettiere and her mother, Lesley Vogel. This is not a claim that either person caused Panettiere’s death, which remains under investigation. Instead, it is a conversation about recognizing toxic patterns, protecting yourself, and extending compassion to people caught between harmful relationships. If you are experiencing abuse or feel unsafe, contact local emergency services or a domestic-violence resource.

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Episoder(1921)

5 Survivors Explain Why They Broke No Contact With a Narcissist

Why do people break no contact with a narcissist or toxic ex? In this live call-in conversation, five survivors of narcissistic abuse share the real reasons they went back, including love, hope, traum...

22 Aug 45min

Your Own Mind Can Be Your Worst Enemy After Narcissistic Abuse

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8 “Romantic” Things That Are Actually Red Flags

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17 Aug 11min

Why Narcissist Enablers Defend Toxic Behavior

Why do narcissist enablers defend toxic behavior and pressure you to stay? This video explains why family members, friends, and other flying monkeys may make excuses, blame the survivor, or carry info...

16 Aug 12min

He Set Her on Fire Then Tried to Play the Hero | Tonya's Survival Story (@burnedbeauty2018)

In one of the most powerful and emotional episodes of the Mental Healness Podcast, host Lee Hammock sits down with survivor and creator Tonya, widely known as Burned Beauty 2018. Tonya shares her deep...

14 Aug 1h 5min

Healing While Living With a Narcissist: Is It Possible?

Can you heal while you are still in a relationship with a narcissist, toxic partner, or emotionally unsafe person? In this video, Lee Hammock explains the difference between surviving, coping, and gen...

13 Aug 16min

Why Narcissists Will Never Change (And It’s Not About You)

Diagnosed narcissist Lee Hammock explains why narcissistic, toxic, or abusive partners rarely change, even when they promise therapy, growth, or a fresh start. I break down front-loading and love bomb...

11 Aug 11min