Lauren Dow Talks16 Mai 2021

Lauren Dow Talks Creativity, Fear, and the Release of "In Body I Trust"

Warning: This episode includes topics of suicide, depression, and eating disorders.

We are counting down the final 7 days to release of my debut novel, In Body I Trust and my cup is overflowing. Overflowing with love, support, and a massive dose of FEAR. With all creative works, we can't help but tend to have a little seed of self-doubt that creeps in causing us to be terrified of what others might think of it. Because when we create from the soul, we are putting a piece of ourselves out into the world, a piece of ourselves people can judge. I'll also share with you more about the truth behind In Body I Trust and why I wrote this book, a vulnerable story I've shared with only a few humans... until now.

So let's feel our feelings, and talk about it. And remember, you are not alone.

Below are the links I've referenced in the episode:

Preorder In Body I Trust (10% of royalties received on all preorders donated to Project HEAL): laurendow.com/in-body-i-trust

Preorder on Amazon Here.

Preorder on Barnes & Noble Here.

Stay Connected:

If you're ready for more podcast episodes, don't forget to follow/subscribe wherever you are tuning in from.

Follow the journey on Instagram @laurendowwrites.

Join my community by subscribing to my newsletter by clicking here.

To learn more about my latest novel, In Body I Trust, visit laurendow.com/in-body-i-trust

For more mental health resources, please visit laurendow.com/resources.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(13)

Lauren Dow Talks New Year's Resolutions, Priorities, and Self-Care

I don't do New Year's resolutions. Instead, each year I focus my intention on one word. 2021 was all about balance. 2022 is going to be all about priorities. On this episode, I talk about making the s...

12 Des 202112min

Lauren Dow Talks Love with Mental Illness

Love. We love talking about love. It's what we write books and make music about. But what about being in love when you have a mental illness? What's it like when all you know is the kind of "love" whe...

5 Des 202112min

Lauren Dow Talks Changing Your Life By Shattering The Glass

In order to change, we have to shatter the glass. In this week's episode, as we get ready to near the turn of 2022, I'm doing a little reflecting on what 2021 has brought. So. Much. Change. But not ju...

21 Nov 202112min

Lauren Dow Talks Happiness and Living a Full Life

Happiness. Isn't that the ultimate thing we are all trying to achieve? For the longest time, I assumed that the opposite of depression was to find happiness. The truth was that I was in fact, seeking ...

14 Nov 202113min

Lauren Dow Talks Having Bipolar Disorder

Well here's a thing. I am bipolar. Or is it that I have bipolar? After taking a hiatus, I'm back! But it's not without explanation. In this episode, I'm sharing with all of you my recent diagnosis of ...

7 Nov 202113min

Lauren Dow Talks Balance, Quitting, and Breathing

We're always trying to find the perfect balance in our lives. A routine, a rhythm, a flow that manages every aspect of our lives ever so perfectly. Our jobs, our marriage, our children, our finances, ...

15 Aug 202116min

Lauren Dow Talks Trusting Yourself (Featuring a Song by Lauren)

Do you trust yourself? Like really trust yourself? On this episode, I’m doing things a little differently. I’m going to share with you about my experience with therapy and friendship as I navigated th...

4 Jul 202113min

Lauren Dow Talks Narcissism, Mental Health, & Hiking the Appalachian Trail with Jesse Cody

Trigger Warning: The episode discusses mental health topics of depression and suicide. If you don’t feel comfortable or safe to listen, check out one of the other episodes or grab a safe, loving perso...

27 Jun 202150min