What is The Empowerment Timeline & Why I Use It?

What is The Empowerment Timeline & Why I Use It?

If you've never seen strength and growth in your history, you want to try this therapy in a group setting.


The Empowerment Timeline is a group experience that is Salutogenic, meaning I help you use your story to see growth, truth, and inner knowing you didn't know existed.


While training with Dr. Robert Rhoton (Arizona Trauma Institute) and learning in my Trauma and Resilience Life Coaching Certification (with Dr. Logan and other clinicians) helped me master their SAFNET (Salutogenic Asset Focused Narrative Exposure Therapy), I knew I could make more impact as a coach, former therapist (MSW) for those who:

  • didn't trust therapists
  • who don't have access to quality trauma care
  • who have tried many treatments and are searching for something different
  • want to get into their history without being retriggered


The Empowerment Timeline is an experience unlike any other. Whether you have significant events in your life or not, this 3-step procedure helps build your confidence and self-trust.


Want to try this one-on-one

https://dtheal.org/45-min-introductory-session


Arizona Group Experience (Scottsdale, Saturday 8/29)

https://tinyurl.com/5e6shpmy


Follow Dare to Heal on Eventbrite (Live and Virtual Groups)

https://www.eventbrite.com/o/monique-dare-to-heal-47342140343?aff=ebdsshcopyurl


Trauma and Resilience Life Coaching (TRLC) is NOT therapy. This experience is a Therapeutic Exposure based timeline. This SAFNET/ Empowerment timeline is for people who feel safe enough in their body to process their past with a safe person.

TRLC is a great compliment to therapy and other mental health treatment.

If you would like more details on this Therapeutic Exposure Timeline, please book an Introductory Session with Monique Gomez, MSW, TRLC ($35 USD)


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Episoder(75)

3 Reasons I Won't Go Back to Mental Health Therapy

3 Reasons I Won't Go Back to Mental Health Therapy

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They Told Me I Needed This Medication for the Rest of My Life...

They Told Me I Needed This Medication for the Rest of My Life...

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21 Sep 47min

I Kept Sabotaging My Money-Until I Stopped Blaming Myself

I Kept Sabotaging My Money-Until I Stopped Blaming Myself

"You never self-sabotage," my partner said, right before I fell back into an old story.Even after 3-4 years of consistently working on my money story; in calm of my weeks I started to not feel like I ...

14 Sep 12min

Two Tools to Help You Process Emotions

Two Tools to Help You Process Emotions

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7 Sep 8min

What If You're Answers Aren't In Fixing Yourself? - but in Learning How to Live?

What If You're Answers Aren't In Fixing Yourself? - but in Learning How to Live?

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31 Aug 38min

The Terrible Thing That Almost Killed Me Was a Positive: Timeline Demonstration with Kristen Searcy

The Terrible Thing That Almost Killed Me Was a Positive: Timeline Demonstration with Kristen Searcy

What if you’ve spent years trying to change your body, earn approval, or become the version of yourself you think other people will accept?In This Coaching Experience:we unpack body imageidentityoutsi...

17 Aug 53min

Freeing The Good Girl: A SAFNET Demonstration with Amanda Clark

Freeing The Good Girl: A SAFNET Demonstration with Amanda Clark

After years of emotional distance, avoided conversations, and fragile boundaries, one final timeline reveals what happens when truth is spoken—not to repair the past, but to honor the self.In this epi...

22 Jun 48min

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