10 Reasons Why Daily Meditation is Beneficial & How It Can Help You Behind the Chair

In this highly anticipated season finale of Shop Talk, we've rolled out the gold carpet and are diving deep into the treasure chest of wisdom our guests have shared throughout the season!  Prepare to...

10 Nov 202310min

In this highly anticipated season finale of Shop Talk, we've rolled out the gold carpet and are diving deep into the treasure chest of wisdom our guests have shared throughout the season! Prepare to...

3 Nov 202317min

In this calming episode, we're joined by breathwork coach Jody Kezar, who will guide us on a transformative journey to find inner balance and deep relaxation. Breathwork, an ancient practice rooted in...

27 Okt 202316min

In this enlightening episode, we delve deep into the transformative power of positive self-talk and the profound impact it can have on our well-being and overall life journey. 🧠 Jody explores practi...

20 Okt 202315min

In today's episode, we dive deep into the modern challenges of online comparisons and the pursuit of genuine self-worth. Jody begins by unraveling the intricacies of living in a digital age where cur...

13 Okt 202315min

Jody shares with us her new venture in wellness and breathwork. Jody, after retiring from a 20-year career doing hair knew that her new mission was now to make people feel as good on the inside as sh...

12 Okt 202314min

In this episode, we chat with a real-life unicorn! Brittney Carmichael is the founder of Shine School, a self-love course that has helped thousands of women awaken their authentic selves and reclaim ...

29 Sep 202350min

Hunter Donia, a previous guest on the show. Hunter just finished doing a survey across the U.S. with 500 women who visit hair salons, exploring their thoughts on the innovative ways hairstylists are...

22 Sep 202337min