Fibromyalgia Podcast®23 Mar 2019

How Fibromyalgia Became My Friend

When we think about our fibromyalgia diagnosis, we tend to think in "survival" terms - How am I going to beat this? or How am I going to get better? Your Coach, Tami Stackelhouse, has a radically different perspective to offer: true, honest embracement. This may be very hard to hear, especially if you are in a lot of pain. We know how impossible this sounds. So listen gently, and learn how Tami took the tough, debilitating "life sentence" of fibromyalgia and turned it into a blessing for herself and others.

Key Points

"What we don't do is almost more important than what we do, do." This insightful quote by Steve Jobs is a provocative way to approach your new fibro life.
How to become "tracking-wise" to learn what helps and what hurts.
How to know what makes you feel good and ASK FOR what you need.

Links & Resources

FibromyalgiaPodcast.com is the digital companion to this audio magazine, where you can find full show notes, submit your questions for Tami Stackelhouse, and schedule a free consultation with a Fibromyalgia Coach.
Get a free copy of Tami's book, Take Back Your Life: Find Hope and Freedom From Fibromyalgia Symptoms and Pain at TakeBackYourLifeBook.com. Chapter 4, "How Can I Have More Energy?" contains step-by-step instructions on how to use a pedometer to help you manage your energy.
Tracking tools mentioned in this episode are available at: https://fibromyalgiacoachinginstitute.com/book-bonuses/
"Steve Jobs" by Walter Isaacson on Amazon
Tidying Up with Marie Kondo on Netflix

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