How To Explain Fibromyalgia To Your Child with Melissa Swanson

How To Explain Fibromyalgia To Your Child with Melissa Swanson

Kids are curious, and they'll ask anything and everything about what's different about you.

Today Tami is sharing a fabulous resource that will help you explain fibromyalgia to the little ones in your life. After leaving an office job of twenty years, Melissa started a new career working with young children. While working with little kids, they inevitably noticed the signs of her pain and would keep asking all these different questions. Recognizing that this wasn't a unique situation, Melissa was inspired to create something that could help people better explain what they're going through in a way that kids can understand. From there, her book, Ravyn's Doll, was born.

In this episode, Melissa and Tami talk about the process from idea to publication of Melissa's book, Ravyn's Doll, the story that's told in the book, the significant impact Melissa saw in her school district, which age group will get the most from reading Ravyn's Doll, how the book has helped children and family members connect with their loved ones who are struggling with fibromyalgia, ways to introduce the book to kids at different ages, diving deeper into invisible illnesses and symptoms with older kids, supporting resources to help you get started with these discussions, paper doll lessons for younger kids, why it was important to Melissa to create the Spanish edition of Ravyn's Doll, how you can purchase copies of Ravyn's Doll, and more.

Ravyn's Doll has been a fantastic tool for many people in helping their loved ones better understand them. Both Tami and Melissa have heard many stories from friends and clients about the huge difference this book has made. We hope that you will share these resources with the people in your life who have little ones, whether that's your relatives, your students, or your pediatrician's office; it's essential to get these out into the world.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(237)

Fibromyalgia Awareness Day 2026: Getting Your Life Back

Fibromyalgia Awareness Day 2026: Getting Your Life Back

"If I could give you one thing for Fibromyalgia Awareness Month, it wouldn't actually be awareness… it would be your life back." - Tami Stackelhouse Fibromyalgia Awareness Day and Month can feel emoti...

12 Mai 11min

Is This an Excuse… or Is It Real? The Hidden Impact of Uncertainty

Is This an Excuse… or Is It Real? The Hidden Impact of Uncertainty

"This isn't just you being a hot mess… this is real." - Tami Stackelhouse Have you ever found yourself in a moment where everything feels a little off? Your energy is lower than usual, your brain is f...

5 Mai 22min

PCOS + Fibromyalgia: When Your Symptoms Don't Fit One Box with Lindsie Vizethann

PCOS + Fibromyalgia: When Your Symptoms Don't Fit One Box with Lindsie Vizethann

When symptoms don't fit neatly into one box, it's hard to know where to turn. Many women with fibromyalgia are also dealing with things like painful or irregular periods, stubborn weight changes, fati...

21 Apr 46min

Fibro Hierarchy of Needs: The Smarter Path To Better Results

Fibro Hierarchy of Needs: The Smarter Path To Better Results

"You're not failing because you're not trying hard enough. You're probably just doing the right things at the wrong time." - Tami Stackelhouse Have you ever felt the frustration of doing everything yo...

7 Apr 35min

Chronic Insomnia: When Your Brain Won't Let You Sleep with Dr. Leon Lack

Chronic Insomnia: When Your Brain Won't Let You Sleep with Dr. Leon Lack

"Anxiety from insomnia triggers our fight or flight reaction and that's not conducive to falling asleep." - Dr. Leon Lack There's a particular kind of exhaustion that comes with fibromyalgia, the kind...

24 Mar 1h 15min

Spotlight on Hope for Pediatric Pain Warriors (Podcasthon 2026)

Spotlight on Hope for Pediatric Pain Warriors (Podcasthon 2026)

"It kind of felt like it was just her and I against the world." - Ann Garner When a child develops fibromyalgia or another chronic pain condition, it can feel incredibly isolating for the whole family...

17 Mar 38min

How Do I Know If My Fibromyalgia Is Improving? Ask the Coach

How Do I Know If My Fibromyalgia Is Improving? Ask the Coach

"We don't go from severely symptomatic to fibro-free overnight, right? Improvement with fibromyalgia can be subtle, and it does take time." - Tami Stackelhouse Going through life with fibromyalgia, ma...

10 Mar 43min

How to Ask for and Receive Help More Gracefully

How to Ask for and Receive Help More Gracefully

"Asking for and receiving help is not about being less capable. It's about using your limited energy for what matters most." - Tami Stackelhouse  If you've been living with fibromyalgia for some time,...

24 Feb 47min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
hjernesterk
rss-sunn-okonomi
klimaks
rss-lopedrommen
rss-kunsten-a-leve
helsetipspodden
kjed-deg-i-sovn-verdens-kjedeligste-podcast