
Protect Your Vision: Eye Health, Screen Time & Hidden Warning Signs
Lisa sits down with ophthalmologist and refractive surgeon Dr. Amir Marvasti to explore why protecting your vision is an essential—and often overlooked—part of long-term health and performance. Dr. Ma...
30 Okt 37min

Understanding Trained Immunity with Dr. Jocelyn Strand
What if supporting your immune system means more than simply "boosting" it? In this episode of the Human Optimization Podcast, Lisa Pitel-Killah welcomes Dr. Jocelyn Strand, naturopathic doctor and Vi...
9 Okt 39min

The Surprising Environmental Roots of Autoimmunity Nobody Is Talking About with Dr. Leland Stillman
Dr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia. He then trained in Internal Medicine at Maine Me...
25 Sep 54min

Picky Eating, Autism and Feeding Therapy: What Parents Need to Know with Ashlyn Lelej
Is it picky eating or a pediatric feeding disorder? Speech-language pathologist Ashlyn joins Lisa Pitel-Killah on the Human Optimization Podcast to discuss sensory feeding issues, autism, speech thera...
11 Sep 40min

The Hidden Stressors Sabotaging Your Performance and How to Detect Them With Katie Hardie
Unlock the secrets high performers use to sustain unstoppable energy, optimize recovery, and conquer daily stress — without burnout. If you've ever felt exhausted, irritable, or like sleep is a distan...
7 Aug 50min

Why Most People Have Never Heard of Zeolite - and Why That's a Mistake with Dr. Steven Clarke
Discover how a mineral formed over hundreds of millions of years can support detoxification, brain health, gut health, and recovery from neurological trauma. In this episode, Dr. Stephen Clark shares ...
31 Jul 1h

From Terminal Diagnosis to Breakthrough: A Astaxanthin Story with Samuel Shepherd
Samuel Shepherd is an award winning physicist, inventor, and engineer with 42 patents and over 50 years of breakthroughs across biochemical, environmental, and medical engineering. His career has take...
10 Jul 56min




















