4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

Imagine how liberating it would be to not care about what other people think of you. You’d take more risks. You’d stop holding yourself back. You’d make more money and have more fun.

That’s what happened to me when I learned the (not-so-subtle) art of not giving a sh*t.

This is the best episode I've done so far.

I mean it. The best.

It’s hilarious. It’s relatable. It’s packed with takeaways and research. It’s entertaining and personal, and yet I still manage to empower you with 4 simple ways to stop caring about what other people think.

Want to know what life looks like when you don’t care?

I’ll go first.

You’ll hear some outrageous, not-safe-for-work stories about your friend, Mel.

And as you’re laughing at me, I’ll be laughing at me, too. One of the benefits of not caring about what other people think is that you don’t take yourself too seriously.

Why? Because you have much more important things to care about.

Xo Mel

In this episode, you’ll learn:

  • 4:00: Hilarious story of me taking my shirt off at an LA restaurant.
  • 8:30: Christine says you’re not supposed to show up to meetings this way.
  • 14:30: Here’s why wearing ballet flats would have been a failure for me.
  • 16:00: Christine’s profound point about judgment really opened my eyes.
  • 19:00: When you stop worrying about how you look, others around you will too.
  • 23:00: What I think about ugly troll comments so that I can rise above it.
  • 27:00: If you’re part of a gossip loop, here’s what you need to do.
  • 28:00: It’s not normal to wear a child-size space suit in front of your students?
  • 34:00: Jessie could not stop laughing after I did this.
  • 36:00: How can you give honest feedback and not sound like a jerk?
  • 38:00: The wake-up moment for me around relationships.
  • 38:30: My four rules about how not to give a sh*t about stupid stuff.
  • 48:30: Kendall revealed something to me that I still can’t believe.

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(398)

The Words You Need to Hear Today: The Power of Hope

The Words You Need to Hear Today: The Power of Hope

Today, Mel has one of the most powerful conversations you’ll ever hear on this podcast. If you’ve been feeling overwhelmed, discouraged, exhausted, or numb by what you’re seeing in the news, today’s e...

29 Jan 1h 34min

This Conversation Will Change How You Think About Your Entire Life

This Conversation Will Change How You Think About Your Entire Life

In today’s episode, you’re going to hear a conversation that will help you find meaning again - especially if you’ve been feeling lost, stuck, stretched thin, or quietly wondering, “Does any of this e...

26 Jan 1h 28min

The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus

The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus

In today’s episode, you’ll learn how to get motivated, even when you don’t feel like it. If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remot...

22 Jan 1h 22min

5 Money Rules That Will Change Your Life & Create Financial Freedom

5 Money Rules That Will Change Your Life & Create Financial Freedom

In this episode, you’ll learn the best financial advice you’ll ever hear.It’s your guide to taking control of your money and learning the rules of how to make it, save it, and spend it better.Maybe yo...

19 Jan 1h 14min

The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones

The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones

If you’ve been thinking, “What is going on with my body?” Today, you are getting your answers. You’re going to learn the real science and brand-new research of perimenopause and menopause and the simp...

15 Jan 1h 11min

Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve

Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve

This episode will change the way you show up in your love life - whether you’re in a relationship, healing from one, or hoping to find the right one. If your relationship feels stuck, if the spark is ...

12 Jan 1h 39min

The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

In today’s episode, you’re going to learn an easy and proven way to build good habits and break bad ones. Here to offer you a guide to improving your life, no matter what your goals are, is James Clea...

8 Jan 1h 30min

7 Things You Need to Hear Right Now

7 Things You Need to Hear Right Now

This episode is about taking your power back and giving yourself the credit you deserve. Everyone needs a friend who reminds you who you really are. Today, Mel is that friend. In this episode, Mel sha...

5 Jan 1h 6min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-kunsten-a-leve
mikkels-paskenotter
sinnsyn
rss-sunn-okonomi
hverdagspsyken
lederskap-nhhs-podkast-om-ledelse
rss-kull
fryktlos
hagespiren-podcast
dopet
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid