
Episode 23: Inflammation: The Impact of Rheumatoid Arthritis on Biological Age.
Join Dr. D.J. Williams and Dr. Neha Banosali as they explore “inflammaging”—how chronic inflammation may accelerate biological aging. Learn how medications, resistance training, a Mediterranean-style ...
7 Sep 23min

Episode 22: Anti-Inflammatory Holiday Feasts: A Rheumatologist's Guide to Joint Health.
Join Dr. D.J. Williams for practical tips on enjoying the holidays while protecting your joints. Discover which festive foods may trigger inflammation and learn how walnuts, fatty fish, vegetables, tu...
25 Aug 23min

Episode 20: Emergency Arthritis Relief: Home Strategies for Winter Flares.
Join Dr. D.J. Williams as he shares practical tips for managing rheumatoid arthritis during emergencies and severe weather. Learn how heat and cold therapy, anti-inflammatory foods like ginger and tur...
29 Jul 21min

Episode 19: Prednisone: The Double-Edged Sword of Steroid Therapy.
Join Dr. D.J. Williams as he explains prednisone, a powerful steroid used to control inflammation and autoimmune diseases. Learn when it's beneficial, the risks of long-term use, including diabetes, o...
14 Jul 24min

Episode 18: Overcoming the Nightmare of Polymyalgia Rheumatica. Rheumology Unlocked.
In this episode, Dr. D.J. Williams and his patient Dorothy discuss Polymyalgia Rheumatica (PMR), a painful inflammatory condition that can cause sudden stiffness and loss of mobility. Learn about PMR ...
7 Jun 22min

Episode 17: Understanding and Managing Rheumatoid Arthritis: A Comprehensive Guide.
Join Dr. D.J. Williams as he breaks down rheumatoid arthritis, a chronic autoimmune disease that attacks the joints. Learn the early warning signs, risk factors, diagnostic process, and modern treatme...
1 Jun 24min

Episode 16: Ten Red Flags of Psoriatic Arthritis.
In this episode, Dr. D.J. Williams reveals 10 early warning signs of psoriatic arthritis that are often overlooked or mistaken for other conditions. Learn how symptoms like swollen “sausage” fingers, ...
23 Mai 20min



















