SIX YEARS Post NICU
For the first time ever, I’m telling the full story of Kensington’s NICU stay—from start to finish. This episode is raw, emotional, and filled with moments I’ve never spoken about out loud. It’s a jou...
6 Mar 202551min
Crunchy
In this episode of The Krista Jo Show, I’m diving into the world of food dyes—but here’s the thing, I’m just starting to learn about all of this myself! From bright-colored snacks to hidden additives ...
25 Feb 202517min
"Riddled with Anxiety & the Moments Lost"
In this deeply personal episode, I’m opening up about something that has shaped so much of my life—anxiety. Looking back, I realize it probably started in my early twenties, but I ignored it, brushed ...
18 Feb 202520min
The Comeback Episode
🚨THE KRISTA JO SHOW IS BACK! 🚨Y’all… it’s been aminute, but guess what?I’M BACK! 🎙️🔥Life has been pulling me in every direction, and honestly, I wasn’t sure when—orif—this show would return. But h...
11 Feb 202513min
Keeping Up With The .......
WHO ARE THE JONES? I'm here on the second ever solo episode to talk about what everyone has done at one point- TRIED TO KEEP UP. I will never understand what's engrained in our minds to make us think ...
19 Nov 202429min
Aunt Boujee on GLP-1 *The Breakthrough*
GLP-1 dosing is taking over the weight loss world! The new drugs are helping men and women lose weight and crush personal goals is growing with excitement. I sit down with Amber Fisher, NP - better k...
12 Nov 202451min
Loving you is HARD- With Sarah G
TRIGGER WARNING We're covering some tough topics about body acceptance and eating disorders. Sarah G, a counselor out of Michigan joins me and we share experiences surrounding our beautiful bodies. Bo...
5 Nov 202450min
