Countdown to Ötillö: 0 Months and Ötillo Preview w/ Dominik Leu

Welcome to episode 348 of the Löw Tide Böyz - A Swimrun Podcast!

The final countdown. Zero months and only days away from the 20th edition of the ÖTILLÖ Swimrun World Championship. This is the last stop in our countdown series before we head to Sweden. We check in with hows the body, hows the mind and the hay already in the barn, and we share how we have been leaning on old race reports and course breakdowns to settle the nerves.

Then we welcome back our friend Dominik Leu, ÖTILLÖ race director, for our annual race prediction show. Dominik gives us the full picture of the 20th anniversary weekend, starting with Saturday's Social Swimrun and fika in Stockholm, an open, no pressure loop built around the wildcard program that brought back so many past racers for this milestone year. He also breaks down what it took to bring a full live production to TV4 for the first time, with drone and runner coverage on the lead teams across all three categories and a free stream available worldwide.

From there we get into the good stuff, a full category by category breakdown of who is lining up for the women's, mixed, and men's races. Dominik walks through the new pairings, the returning champions, and the storylines worth watching once the gun goes off on Monday.

This episode is brought to you by Precision Fuel and Hydration, who we will be spending time with on site in Sweden. Head to their website for free education and athlete profiles to dial in your race day nutrition.

We are as ready as we are going to be. Time to go race a world championship.

Enjoy!

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That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcasts, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon...if you feel so inclined.

Thanks for listening and see you out there!
Chip and Chris