Episode 244 - Your Body did not Betray you : the Lie about the Ageing Decline

Episode 244 - Your Body did not Betray you : the Lie about the Ageing Decline

Retreat in Colombia, Sweden or Bali in 2027? Why is it so hard to be good? We struggle because we forget. We hear something true, feel it land, and a few weeks later we're back to the same patterns, listening to our doubts and narrowed beliefs. Let's take the Ayurvedic work with a pinch of therapeutic alliance : I've opened a new offer: Your Year of Balance — a year of monthly Ayurvedic consultations to help you stay on track, adjust as your life and the seasons shift, and build real co...

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Episoder(255)

Episode 256 - The Hijacked Brain: Breaking the Tired-and-Wired Evening Loop

Episode 256 - The Hijacked Brain: Breaking the Tired-and-Wired Evening Loop

Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...

1 Okt 41min

Episode 255 - Time for seasonal detox? Listen to these 3 Ayurvedic rules first

Episode 255 - Time for seasonal detox? Listen to these 3 Ayurvedic rules first

Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...

24 Sep 37min

Episode 254 - The war on women's health : what does Ayurveda say about it?

Episode 254 - The war on women's health : what does Ayurveda say about it?

Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...

17 Sep 42min

Episode 253 - If your therapy is not working : have you thought about your dreams?

Episode 253 - If your therapy is not working : have you thought about your dreams?

Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...

10 Sep 40min

Episode 252 - I give up : this podcast is not for selling

Episode 252 - I give up : this podcast is not for selling

Retreat in Colombia, Sweden or Bali in 2027? Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbo...

3 Sep 49min

Episode 251 - Why Understanding a Craving Doesn't Stop It

Episode 251 - Why Understanding a Craving Doesn't Stop It

Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Check out my coaching program here. Book yo...

27 Aug 41min

Episode 250 - How to Break Free From All-or-Nothing Thinking: 5 Simple Steps

Episode 250 - How to Break Free From All-or-Nothing Thinking: 5 Simple Steps

Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Check out my coaching program here. Book yo...

20 Aug 46min

Episode 249 - You're Not Healing. You're Just Trying Harder.

Episode 249 - You're Not Healing. You're Just Trying Harder.

Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Check out my coaching program here. Book yo...

6 Aug 39min

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