If you've tried plant-based and it started feeling limiting, this is the fix. In this episode Jarrod and Anita show you how simple it is to take one dish you already love and rebuild it in exciting WFPB ways. Most people eat the same meals on repeat when trying to live healthy. When those dishes get boring, eating starts to feel like deprivation, and that's when many quit. However, when done right, whole food plant-based never feels like deprivation. Anita takes the mouth-waterin...

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Episoder(412)

412: What To Believe When The Experts Flip

412: What To Believe When The Experts Flip

A cardiologist who spent nine years putting her own patients on whole plant foods walked away from it in 2024 and went carnivore. Why? We watched her full interview ourselves, and what turned her had ...

22 Sep 33min

411: Scared of Soy? What Tofu Does to Estrogen, Hormones, and Breast Cancer Risk

411: Scared of Soy? What Tofu Does to Estrogen, Hormones, and Breast Cancer Risk

A successful breast surgeon went looking for proof that soy was dangerous for breast cancer patients. She ended up finding something that shocked her! In this episode, Jarrod Roussel, PA-C and Anita R...

15 Sep 31min

409: How to Stop Your Body From Calling The Shots

409: How to Stop Your Body From Calling The Shots

Your body does not have the right to keep running your life. You have been given authority over it. Most Christian entrepreneurs were never taught this, so they spend years negotiating with symptoms i...

1 Sep 25min

408: Does God Still Heal Today?

408: Does God Still Heal Today?

Maybe you were raised the way we were, believing that when the Bible says salvation, it refers to your spirit and nothing else. Perhaps you learned that healing was for way back then, for other people...

25 Aug 35min

407: The 2 Best Ways to Eliminate Inflammation

407: The 2 Best Ways to Eliminate Inflammation

Are you struggling with inflammation and feeling exhausted? If you're ready to 10X your energy, productivity, and impact with the body that fully supports your dreams, this episode is for you! Join An...

18 Aug 20min

406: Are Chicken And Fish Really Healthier Than Red Meat?

406: Are Chicken And Fish Really Healthier Than Red Meat?

Chicken and fish were the ‘healthier' choices everyone kept pointing you toward, so you left the red meat behind. But why does your body continue to exhaust you as much as it did before you changed yo...

11 Aug 18min

405: What Makes Eating Healthy So Complicated?

405: What Makes Eating Healthy So Complicated?

Your plate is already full: big God-given dreams, a business to run, people who count on you... not one spare minute for something new that sounds hard. And that's what keeps you stuck: the sense that...

4 Aug 19min

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