GLP-1 and Body Image After Weight Loss17 Jul

Friday Reminder for 07/17/26

If you've spent years trying to lose weight, navigating food noise, working through body image, or exploring GLP-1 medications, you're not alone. More importantly, you're probably realizing that the next step isn't simply losing more weight. It's learning how to build a lifestyle you genuinely want to live.

This episode wraps up the week's conversations by connecting the dots between GLP-1s, food noise, body image, and long term weight management. While each topic has its own unique challenges, they all point toward the same goal: creating a sustainable, personalized approach that helps you stay active, confident, and healthy for life.

You'll also hear more about my background, why Your Level Fitness was created, and how my experiences in fitness, marketing, coaching, and living with cerebral palsy have shaped the perspective I bring to these conversations. My goal isn't simply to give you information. It's to help you build confidence, appreciate yourself where you are today, and create a forever active lifestyle built around your own preferences instead of someone else's rules.

Whether you're here because of GLP-1s, body image, food noise, or simply trying to make weight management feel more sustainable, I'm glad you're here. I also want this to be a conversation, so I encourage you to share what's resonating with you, what you're struggling with, and the topics you'd like to explore in future episodes.

Continue the conversation by joining the live streams:

https://yourlevelfitness.com/stream

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Episoder(29)

August 2026 Food Noise Trends: Where the Conversation Is Heading Next

The conversation around food noise is evolving quickly. As of August 2026, we’re beginning to see more nuance in how people search for, discuss, and understand their thoughts and feelings around food....

18 Aug 8min

August 2026 GLP-1 Trends: Where the Conversation Is Heading Next

The conversation around GLP-1s continues to evolve, and I think we’re starting to see a shift in the questions people are asking.In this episode, I’m looking at five emerging GLP-1 trends and where I ...

17 Aug 11min

August 2026 Food Noise Trends: Under-Discussed Topics Worth Watching

As the conversation around food noise continues to evolve, the questions people are asking are becoming more thoughtful and nuanced.In this episode, I explore five under-discussed food noise topics th...

11 Aug 10min

August 2026 GLP-1 Trends: Under Discussed Topics Worth Watching

What questions are people beginning to ask after the initial excitement of GLP-1 medications?In this episode, I break down five under-discussed topics that are becoming increasingly important as more ...

10 Aug 11min

August 2026 Food Noise Trends: The Biggest Searches Right Now

n today's podcast episode, I'm breaking down the biggest food noise search trends for August 2026 and looking at what these questions tell us about where the conversation is headed.Food noise has quic...

4 Aug 12min

August 2026 GLP-1 Trends: The Biggest Searches Right Now

In today's podcast episode, I'm breaking down the biggest GLP-1 search trends for August 2026 and, more importantly, what those searches tell us about where the conversation is heading.While GLP-1 med...

3 Aug 23min

Friday Reminder for 7/24/26

If you've been following this month's trends series, thank you for being part of the conversation.Throughout July, we've explored the biggest discussions happening around body image, food noise, weigh...

24 Jul 4min

July 2026 Forever Active Lifestyle Trends: Where the Conversation Is Heading Next

If you want to see the complete Weight Management Trends Report for July 2026, including all of the topics covered throughout this series, visit:https://yourlevelfitness.com/lifestyle/weight-managemen...

23 Jul 16min