EP. 308: How to increase your emotional intelligence + Self-trust .
THE ROXANNE SHOW25 Feb 2025

EP. 308: How to increase your emotional intelligence + Self-trust .

Self-mastery isn’t about controlling every detail of life - it’s about building a relationship with your inner world that empowers your growth.

In this episode, I talk about how to increase your Self-awareness + trust in yourself in navigating life’s challenges + opportunities.


WHY YOU'LL LOVE THIS EPISODE:

  • Access the power of Self-mastery with compassion and curiosity, not judgment, and embrace your inner world as it is.

  • Learn how to “be water” (Bruce Lee style) and navigate life’s unpredictability while staying firmly rooted in your growth.

  • See how trusting yourself shifts your choices and creates a life without regrets.

  • Master emotional fluency—learn to accept and understand your emotions instead of resisting them.

  • Let go of the “shoulds” and finally align with your true self to live authentically and powerfully


⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE


We appreciate your support!

xRx

STAY CONNECTED WITH ROXANNE SAFFAIE

️INSTAGRAM

SUBSTACK

YOUTUBE

TWITTER

THREADS


self-mastery, self-awareness, growth mindset, authentic self, emotional fluency, self-mastery principles, self-awareness techniques, growth mindset benefits, authentic self-discovery, emotional fluency skills, how to achieve self-mastery, the importance of self-awareness, developing a growth mindset, connecting with authentic self, improving emotional fluency





Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(422)

EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

There's a version of you already living the life you keep putting off. Today I'm getting into why we resist our own big projects — even the ones we swear we want — how to be both fully loving and some...

6 Okt 42min

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

In this rewind I break down specific tactics I use for mornings, movement, nutrition, and sleep, and explain why managing your energy — not your time — is actually the more powerful lever for feeling ...

1 Okt 1h 9min

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

This compilation episode is about abundance — not the version everyone sells you, the real one.Money is only one room in a much bigger house. My guests and I get into why abundance was never a place y...

29 Sep 12min

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

In this rewind, I share ten principles I've created to help you anchor into real, active self-love.I unpack why self-love requires courage and honesty as much as it requires warmth, and walk through t...

25 Sep 31min

EP. 415: Stop Letting Your Feelings Run Your Life.

EP. 415: Stop Letting Your Feelings Run Your Life.

Words cast spells — including the ones you use on yourself. Today I'm answering more of your questions: how to separate yourself from your feelings without bypassing them, what actually keeps me commi...

22 Sep 48min

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

In this rewind I walk you through four of my go-to journal prompts for checking in with your energy — your most valuable and finite resource.I share my own honest answers to each one, explain why judg...

18 Sep 15min

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

This talk will make you rethink everything you've been taught about attracting real love. In this special episode, down again with Christine Hassler—Spiritual Psychologist, Master Coach, Facilitator, ...

15 Sep 1h 23min

EP. 412: What Confident People Do Before They Feel Ready | Roxy Rewind

EP. 412: What Confident People Do Before They Feel Ready | Roxy Rewind

In this rewind I break down five of my personal power moves for developing real, lasting self-confidence.I share the practices I've used throughout my life — from betting on myself with no real plan, ...

11 Sep 30min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-kunsten-a-leve
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-bisarr-historie
fryktlos
sinnsyn
rss-impressions-2
gravid-uke-for-uke
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
hverdagspsyken
rss-bak-luftfarten
kvallm
level-up-med-anniken-binz