The Revolutionary Supplement That Changes the Game in Aging

Okay… I have to tell you about this conversation.

If you’ve ever had that experience where you know something in your body is changing, but you can’t quite put your finger on it, I think you’re going to relate to this.

You’re tired. Not I stayed up too late tired.

More like… why am I tired all the time? tired.

Maybe your brain feels a little slower. Your motivation has taken a hit. Your hormones are changing. You’re noticing things in your body that weren’t there a few years ago.

And then you go to your doctor. And your labs are normal. Um… okay.

But I don’t feel normal.

That’s the conversation I want to have today. What if “normal” isn’t necessarily the same thing as optimal?

This is where my conversation with Ken Swartz gets really interesting.

Ken is a research scientist who spent years working in radiation and fusion research. And while he was looking for ways to protect himself against radiation, he came across a molecule called carbon 60, or C60.

Now, I know. You’re probably thinking, Lisa, what does a molecule discovered in a radiation lab have to do with me being tired?

Stay with me.

Because Ken’s work eventually took him into some pretty fascinating territory—mitochondria, inflammation, hormones, aging… and the question of whether what we call “normal aging” may actually have more to do with what’s happening at the cellular level.

And then there’s his own experience.

Ken noticed changes in his energy, his macular degeneration, and his overall health after using C60, which sent him even deeper into trying to understand what might be happening.

And because he’s a scientist, he didn’t just say, “Well, I feel better. Case closed.”

He wanted to know why. And honestly, that's the part I found so interesting.

We talk so much about symptoms. You’re tired, gaining weight, foggy, not sleeping well. And your hormones are changing.

What if we started asking a different question?

What’s happening underneath all of that?

We get into mitochondria and why they matter so much for energy production. We talk about oxidative stress and inflammation. We talk about hormones and midlife. We even get into skin aging.

I’m not going to tell you that C60 is some magical anti-aging molecule because someone has an interesting story.

There are some pretty extraordinary claims in this conversation, and some of the research Ken discusses is from animal studies, case reports, and personal experiences rather than large human clinical trials.

So listen with curiosity. But also listen with your critical-thinking hat on.

And if you want to learn more about the C60 Ken talks about, you'll find the links in the show notes.

As always, do your own research and talk with your healthcare provider about whether something like C60 is appropriate for you.

🔗 Resources & Links:

• The Morning Mindset Journal https://lisasmithwellness.com/the-morning-mindset-journal

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Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such

advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.