Max Gulhane: Hormesis, Circadian Rhythms & Visceral Fat

Max Gulhane: Hormesis, Circadian Rhythms & Visceral Fat

Max Gulhane, MD, is an Australian medical doctor and educator specialising in metabolic health. He is a central figure in the movement to decentralise medicine and empower individuals through education and preventative medicine. Max’s expertise extends far beyond the bounds of conventional medicine, incorporating an evolutionary lens on health to emphasise the critical importance of natural light, circadian principles and ancestrally-consistent dietary patterns. His podcast, “The Regenerative Health Podcast” explores a foundational approach to health, featuring incredible conversations with world-renowned experts. Max is currently setting up a bespoke clinic in Byron Bay where he hopes to integrate diet, lifestyle and environmental changes to help people get control of their health.

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Episoder(75)

In Defense of Sunlight: Rowan Jacobsen & Richard Weller

In Defense of Sunlight: Rowan Jacobsen & Richard Weller

Rowan Jacobsen is an award-winning author whose most recent work, “In Defense of Sunlight” is an elegant foray into the relationship between sunlight and human health. Rowan’s distillation of the hist...

20 Okt 1h 41min

Sean Cain: Circadian Rhythm & Artificial Light at Night

Sean Cain: Circadian Rhythm & Artificial Light at Night

Sean Cain, PhD, is a world-leading researcher in the field of circadian rhythms and light sensitivity. His current research includes deep circadian phenotyping of large cohorts, the role of real-world...

28 Sep 1h 24min

Denis Noble: The Failure of The Gene-Centric Paradigm

Denis Noble: The Failure of The Gene-Centric Paradigm

Denis Noble is a world-renowned British biologist most well known for his contributions to systems biology. During his time as a Professor of Cardiovascular Physiology and Emeritus Professor of Comput...

17 Aug 1h 47min

Michal Cifra: Fields & Biological Coherence

Michal Cifra: Fields & Biological Coherence

Michal Cifra, PhD, is a leading researcher in the fields of bioelectromagnetics and biophysics and head of the Bioelectrodynamics team at the Institute of Photonics and Electronics at the Czech Academ...

15 Apr 1h 41min

Nikko Kennedy: Circadian Pregnancy & Birth

Nikko Kennedy: Circadian Pregnancy & Birth

Nikko Kennedy is a practicing doula and Director of Research at the Institute of Applied Quantum Biology. She also writes a popular Substack under the name, ‘Brighter Days, Darker Nights’, where she s...

9 Jan 1h 15min

László Boros: Deuterium Regulation

László Boros: Deuterium Regulation

László Boros, MD, is a retired Professor of Paediatrics and current world expert on the impact of deuterium on human health. He continues to publish on and research the various effects of this heavy h...

23 Sep 20251h 19min

Ulrike Granögger: Evidence For The Wave Genome

Ulrike Granögger: Evidence For The Wave Genome

Ulrike Granögger is a researcher and lecturer passionate about the convergence of science with spirituality. Ulrike’s background is as a linguist, however, she has been one of the foremost exponents o...

12 Sep 20252h 1min

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