
378. Healthy Habit Stacking & Optimising Your Health Routine With CoachKyle
In this episode, Kyle Deward shares practical strategies for simplifying health and fitness, building sustainable habits, and optimizing routines for long-term success. Discover how to make health a m...
30 Okt 57min

377. Boosting Mitochondrial Function With EWOT (Exercise With Oxygen Therapy)
In this episode, Brad Pitzeel shares his personal journey from illness to health optimization through innovative therapies like exercise with oxygen therapy (EWOT). Discover how this cutting-edge tech...
23 Okt 54min

376. Psychological Benefits of High Testosterone
In this episode, Kanan Jabarov shares his insights on testosterone optimization, its psychological and social impacts, and practical strategies for men to enhance their hormonal health and confidence,...
16 Okt 46min

375. Testosterone, Masculinity & Optimising Fitness With Jeff Poppe
In this episode, Jeff Poppe discusses the decline of masculinity and testosterone levels in men, exploring causes, solutions, and biohacks to optimize male health and performance. Jeff’s IG Here: http...
9 Okt 50min

374. The Future Of Modern Healthcare, An Expert Chat With Teddy McGill
In this episode, Teddy McGill shares his journey into health optimization, the challenges of regulated industries, and innovative approaches to healthcare technology. Discover how data-driven systems ...
2 Okt 57min

373. Shocking Facts About The MEAT You Eat And What I Choose Instead With Steven Hines
Steven Hines is the managing director of Stockman Steaks, founded in Australia, in 2022. Steven has an in depth discussion with Lucas about the entire meat industry, why supermarket meat may be making...
25 Sep 50min

372. Longevity Supplements & The Supplement Industry With Andy Duckworth
Lucas interviews the EX CEO of MyProtein, Andy Duckworth, who is now spearheading NatureCan. Andy is on a mission to bring forward unique supplements to the market. Learn more about Andy’s website her...
18 Sep 42min



















