How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without medication naturally.

Timestamps:
00:00 Trailer
00:33 Introduction
03:37 Struggling with sleep and seeking help
07:34 Insomnia and frustration
12:52 Trying the carnivore diet
13:44 Discovering carnivore diet benefits
19:05 Doctor visit and health updates
21:03 Eating out on a specific diet
23:29 Dairy farming in New Zealand
26:54 Discussing lamb in New Zealand
31:57 Exploring the causes of insomnia
34:12 Discussing meat cuts
40:14 Talking about the carnivore diet

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https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

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#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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Episoder(1361)

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, st...

11 Sep 32min

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet. Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minist...

11 Sep 44min

Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric

Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laund...

28 Aug 29min

Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan

Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies...

28 Aug 45min

From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris

Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 po...

28 Aug 39min

Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah

Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practiti...

28 Aug 33min

Healing Through Meat After Years of Struggle | Dr. Shawn Baker & Kristeva

Kristeva Dowling is an international award-winning mead maker, author, entrepreneur, and certified carnivore coach from Alberta, Canada. After years of struggling with severe rosacea that resembled cy...

28 Aug 39min