Meditation: Define Your Freedom (Freedom)

Meditation: Define Your Freedom (Freedom)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Freedom... Is to be free... Yet, what is freedom to you? PAUSE… In today’s meditation, let’s begin by Focusing on defining your freedom. PAUSE… Take a moment to find space for you... Breathe into this space. Your space, free from any blocks, Free from whatever it is that’s not allowing you to Do & become all the things you set your mind to. PAUSE… Imagine this space is wide open, And Free... From doubt, anxiety, distractions... PAUSE… Now slowly breathe out... And as you breathe out, let it all out... Imagine as the air releases, so do you... You simple let it all go You are free from it all PAUSE… Now you are gently floating, As you float, you start to feel lighter... And lighter. PAUSE… Until you are floating above it all. Breathe and float, Breathe and float and feel the lightness in your body. LONG PAUSE… You can give yourself the freedom to let go of all that weighs you down. Feel the weightlessness, Where you can just float & feel in this space you have created. You just float, You allow yourself to just be. LONG PAUSE… You are free. Your freedom is whatever you create it to be. Namaste, Beautiful Thanks to our amazing Sponsor! I always have a stash of Wonderful Pistachios on hand and it's my family's favorite high protein snack! Get yours today at WonderfulPistachios.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2310)

Meditation: Noticing Resistance (Resistance) 👁

Meditation: Noticing Resistance (Resistance) 👁

Good morning, beautiful. Our theme this week is resistance. Our resistance to something isn’t always obvious.  It’s often hidden underneath stress or anger or fear.  Transcending our resistance firs...

7 Des 202112min

Morning Meditation for Resistance (Resistance) 😖

Morning Meditation for Resistance (Resistance) 😖

Good morning, beautiful. Our theme this week is resistance. Oh, how often we feel resistance.  It’s usually lying underneath all of our most uncomfortable emotions, thoughts and experiences. When w...

6 Des 202111min

Meditation: Affirmations for Abundance 💗from Meditation for Women

Meditation: Affirmations for Abundance 💗from Meditation for Women

Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. JOURNAL PROMPTS: How do you feel after hearing these af...

5 Des 202119min

Meditation: Spread the Light 🌟from Meditation for Women

Meditation: Spread the Light 🌟from Meditation for Women

Edith Wharton said, there are two ways of spreading the light: be the candle or the mirror that reflects it. So this meditation will give you the space to connect to your own candle within, and remin...

4 Des 202114min

Meditation: Slow Drips of Water (Water Sounds)🚰

Meditation: Slow Drips of Water (Water Sounds)🚰

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

3 Des 20219min

Meditation: The Slow Movement of the River (Water Sounds)

Meditation: The Slow Movement of the River (Water Sounds)

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

2 Des 20219min

Meditation: Calming Waves on the Beach (Water Sounds)🏝

Meditation: Calming Waves on the Beach (Water Sounds)🏝

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

1 Des 20219min

Meditation: Gentle Rain Outside (Water Sounds)🌧

Meditation: Gentle Rain Outside (Water Sounds)🌧

Good morning, beautiful. This week’s meditations are full of water sounds. It’s said that the sounds of water can have a calming effect on us.  And the white noise they provide can help us clear our...

30 Nov 20219min

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