61 | Food Is Not Entertainment: Why Emotional Eating Is Keeping You Stuck, with Coach Raymond Nazon.

61 | Food Is Not Entertainment: Why Emotional Eating Is Keeping You Stuck, with Coach Raymond Nazon.

Food is not entertainment. That is what stopped me in my tracks in this conversation.

🚨 MASTERCLASS COMING SOON

If anything in this episode hits close to home, my masterclass launches August 15th, and it is built to give you real support and clarity on your carnivore lifestyle journey.

For a limited time, I am opening up founding member pricing, a special rate just for the women who register early, before the doors open to everyone else.

Go to mycarnivore.lifestyle and sign up for my insider list so you are the first to know when it drops, and the first to get access to that pricing.

It is easy to join. The link is in the show notes below.

mycarnivore.lifestyle

👤 ABOUT COACH RAYMOND NAZON

Raymond Nazon has been living the carnivore lifestyle for nine years and coaching others through it for eight of those years. He is the creator of the Feasting and Fasting priming program, a system built to help people transition into carnivore with less struggle and more sustainability.

Before carnivore, Raymond was pre-diabetic with a 44 inch waist, and dealing with sleep apnea, plantar fasciitis, and diverticulitis so severe his doctor recommended surgery. Within a year and a half of going carnivore, those conditions resolved, along with chronic skin issues and constant infections he had lived with for years.

Today Raymond teaches priming, feasting and fasting classes through the Steak and Butter Gang, along with a weekly non-scale victory call, helping others build the same foundation that changed his life.

🎧 ABOUT THIS EPISODE

This conversation goes deep on why we have been trained to treat food as entertainment instead of fuel, why his bloodwork got worse right as his health actually improved, why the calorie model is broken, and why undereating, not too much fat, may be what is keeping you stuck.

✅ IN THIS EPISODE YOU WILL LEARN

✔ Why food was never meant to be entertainment
✔ Why his labs got worse right as his health actually improved
✔ Why the calorie in calorie out model does not hold up on carnivore
✔ Why undereating, not too much fat, may be what is keeping you stuck
✔ Why family and spouses often resist and resent a carnivore transformation
✔ Why the scale does not tell you the truth about your health
✔ What priming is and why it makes the carnivore transition easier
✔ Why healing is not linear and what that actually looks like in the body
✔ The difference between nourished fasting and starvation fasting

🔗 GUEST LINKS

Coach Raymond Nazon:

  • Find him on Facebook, Instagram, and YouTube
  • Classes at the Steak and Butter Gang: Mondays and Tuesdays for priming and feasting and fasting, Saturdays for the non-scale victory call

🔗 CONNECT WITH CRISTINA CLARK

⚕️ MEDICAL DISCLAIMER

Quick note: I am not a doctor or medical professional. Nothing shared in this podcast is meant to diagnose, treat, or cure any condition. Always check with your healthcare provider before making changes to your diet, workouts, or lifestyle.

#carnivorelifestyle #emotionaleating #carnivorediet

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Episoder(73)

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